eperdu

eperdu's Activity Feed

• eperdu burned 96.21 calories doing Jogging - general.

  Jogging at a moderate pace is a great way to increase the heart... read more at The Daily Plate.

• eperdu burned 127.67 calories doing Walking - 3.5 mph.

  Once you've begun to improve your aerobic fitness level, try... read more at The Daily Plate.

• eperdu burned 146.09 calories doing Running: 5.2 mph (11.5 min/mile).

  Running at pace of 5.2 mph or completing a 11.5 minute mile is a... read more at The Daily Plate.

• eperdu burned 116.58 calories doing Walking - 3.5 mph.

  Once you've begun to improve your aerobic fitness level, try... read more at The Daily Plate.

• eperdu burned 182.61 calories doing Weight lifting: light (free weights, nautilus, universal).

  Weight lifting activities that involve light free weights, a... read more at The Daily Plate.

• eperdu burned 171.80 calories doing Jogging - general.

  Jogging at a moderate pace is a great way to increase the heart... read more at The Daily Plate.

• eperdu burned 174.86 calories doing Walking - 3.5 mph.

  Once you've begun to improve your aerobic fitness level, try... read more at The Daily Plate.

• eperdu burned 150.81 calories doing Aerobics - general.

  General aerobics exercises are designed to increase the heart rate,... read more at The Daily Plate.

• eperdu burned 216.88 calories doing Zumba.

  Zumba, a dance exercise craze, was developed by a dancer /... read more at The Daily Plate.

• eperdu burned 216.88 calories doing Zumba.

  Zumba, a dance exercise craze, was developed by a dancer /... read more at The Daily Plate.