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Name: erica
Joined: September 26, 2010
Last signed in: February 27, 2012
ericabrunn burned 172.00 calories doing Weight Lifting - free weights or machine, vigorous.
Integrating vigorous weight lifting into your physical fitness... read more at The Daily Plate.
ericabrunn burned 332.54 calories doing Treadmill - level @ 7 mph.
Running at a 7-mph pace is equivalent to an 8.5 minute mile or the... read more at The Daily Plate.
ericabrunn burned 386.05 calories doing Treadmill - level @ 6 mph.
For most individuals, walking at 6 mph represents a slow run. At... read more at The Daily Plate.
ericabrunn burned 337.79 calories doing Treadmill - level @ 6 mph.
For most individuals, walking at 6 mph represents a slow run. At... read more at The Daily Plate.
ericabrunn burned 28.44 calories doing Squats.
Squats are a compound exercise to work the glutes, hips, quads and... read more at The Daily Plate.
ericabrunn burned 136.51 calories doing Calisthenics: moderate, back exercises.
Calisthenics exercises that involve moderate back exercises,... read more at The Daily Plate.
ericabrunn burned 289.54 calories doing Treadmill - level @ 6 mph.
For most individuals, walking at 6 mph represents a slow run. At... read more at The Daily Plate.
ericabrunn burned 65.73 calories doing Stretching: mild, hatha yoga.
Stretching exercises such as mild hatha yoga can improve muscle... read more at The Daily Plate.
ericabrunn burned 66.14 calories doing Stretching: mild, hatha yoga.
Stretching exercises such as mild hatha yoga can improve muscle... read more at The Daily Plate.
ericabrunn burned 259.64 calories doing Running - 5.2 mph.
Running is one of the easiest ways to improve your fitness level... read more at The Daily Plate.