ericabrunn

ericabrunn's Activity Feed

• ericabrunn burned 172.00 calories doing Weight Lifting - free weights or machine, vigorous.

  Integrating vigorous weight lifting into your physical fitness... read more at The Daily Plate.

• ericabrunn burned 332.54 calories doing Treadmill - level @ 7 mph.

  Running at a 7-mph pace is equivalent to an 8.5 minute mile or the... read more at The Daily Plate.

• ericabrunn burned 386.05 calories doing Treadmill - level @ 6 mph.

  For most individuals, walking at 6 mph represents a slow run. At... read more at The Daily Plate.

• ericabrunn burned 337.79 calories doing Treadmill - level @ 6 mph.

  For most individuals, walking at 6 mph represents a slow run. At... read more at The Daily Plate.

• ericabrunn burned 28.44 calories doing Squats.

  Squats are a compound exercise to work the glutes, hips, quads and... read more at The Daily Plate.

• ericabrunn burned 136.51 calories doing Calisthenics: moderate, back exercises.

  Calisthenics exercises that involve moderate back exercises,... read more at The Daily Plate.

• ericabrunn burned 289.54 calories doing Treadmill - level @ 6 mph.

  For most individuals, walking at 6 mph represents a slow run. At... read more at The Daily Plate.

• ericabrunn burned 65.73 calories doing Stretching: mild, hatha yoga.

  Stretching exercises such as mild hatha yoga can improve muscle... read more at The Daily Plate.

• ericabrunn burned 66.14 calories doing Stretching: mild, hatha yoga.

  Stretching exercises such as mild hatha yoga can improve muscle... read more at The Daily Plate.

• ericabrunn burned 259.64 calories doing Running - 5.2 mph.

  Running is one of the easiest ways to improve your fitness level... read more at The Daily Plate.