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ewmccarty
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Foods Added
- • Homemade Creamy Tuna Casserole
- • Waffle House Breakfast Wrap
- • Asparagus Cheese Omlet (homemade)
- • Vermont Christmas Cake
- • Fitfood Rice Creamy Chocolate
- • Ciprofloxacin
- • Mile High Ice Cream Pie
- • Herb Foccicia Bun
See all foods added by ewmccarty
ewmccarty Profile
Name: Erik McCarty
Location: Irving
What I do: Web Master
Joined: March 1, 2009
Last signed in: June 4, 2012
About Me
I work for Parker College of Chiropractic as a web developer and systems administrator. I love riding my bicycle in warm weather and find working out in the winter to be a struggle I often lose; but spring is coming! I've the typical health issues plaguing many men my age with a sedentary life and the easy two word solution to my problems is "diet, exercise". I'm married to a wonderful, funny woman. We have three house cats we refer to as our children, and we provide food and water for the feral cats in our back yard.
Food Diary
| Calorie goal: 1,459 | Consumed: 1,209 | Burned: 1,272 |
| Food Item | Servings | Cals |
| Deli Turkey | 2.00 | 100 |
| Cain's Sweet Basil Leaves | 8.00 | 0 |
| Smoked Gruyere | 1.00 | 95 |
| Golden Delicious Apple | 1.00 | 80 |
| Dannon Oikos Dannon Oikos Key Lime Greek Yogurt | 1.00 | 160 |
| Fiber One Oats And Chocolate | 1.00 | 140 |
| Jillian Michaels Whey Protein Powder | 1.00 | 120 |
| Almond Breeze Almond Milk | 1.50 | 132 |
| Banana, medium | 1.00 | 105 |
| Blueberries, Raw | 0.50 | 42 |
| Tomato, Raw | 1.00 | 25 |
| FoodShouldTasteGood Multigrain Tortilla Chips | 1.50 | 210 |
| Fitness | Minutes | Calories Burned |
| Bicycling - 10-11.9 mph (light) | 60.0 | -636.0 |
| Bicycling - 10-11.9 mph (light) | 60.0 | -636.0 |
| Totals: | -63 | |
Blog
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ewmccarty's Activity Feed
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ewmccarty burned 636.30 calories doing .
read more at The Daily Plate.
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ewmccarty burned 636.30 calories doing .
read more at The Daily Plate.
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ewmccarty burned 636.30 calories doing .
read more at The Daily Plate.
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ewmccarty burned 636.30 calories doing .
read more at The Daily Plate.
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ewmccarty burned 631.40 calories doing .
read more at The Daily Plate.
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ewmccarty burned 631.40 calories doing .
read more at The Daily Plate.
-
ewmccarty burned 631.40 calories doing .
read more at The Daily Plate.
-
ewmccarty burned 631.40 calories doing .
read more at The Daily Plate.
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ewmccarty burned 631.40 calories doing Bicycling - 10-11.9 mph (light).
Bicycling at a pace of 10 to 11.9 mph at a light pace is one way to... read more at The Daily Plate.
-
ewmccarty burned 631.40 calories doing Bicycling - 10-11.9 mph (light).
Bicycling at a pace of 10 to 11.9 mph at a light pace is one way to... read more at The Daily Plate.
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