Fdavis0417

Fdavis0417's Activity Feed

• Fdavis0417 burned 97.30 calories doing Stair Step Machine - general.

  Exercising on a stair stepping machine has become a mainstream... read more at The Daily Plate.

• Fdavis0417 burned 16.22 calories doing Weight Lifting - free weights or machine, moderate.

  Weight lifting is part of a well-balanced physical fitness program.... read more at The Daily Plate.

• Fdavis0417 burned 58.38 calories doing Stair Step Machine - general.

  Exercising on a stair stepping machine has become a mainstream... read more at The Daily Plate.

• Fdavis0417 burned 251.68 calories doing Walking (briskly).

  Walking is a leisure activity that helps burn calories, too! Brisk... read more at The Daily Plate.

• Fdavis0417 burned 97.30 calories doing Stair Step Machine - general.

  Exercising on a stair stepping machine has become a mainstream... read more at The Daily Plate.

• Fdavis0417 burned 42.90 calories doing Weight lifting: light (free weights, nautilus, universal).

  Weight lifting activities that involve light free weights, a... read more at The Daily Plate.

• Fdavis0417 burned 68.11 calories doing Stair Step Machine - general.

  Exercising on a stair stepping machine has become a mainstream... read more at The Daily Plate.

• Fdavis0417 burned 73.79 calories doing Aerobics, step: 6" - 8" step.

  Step aerobics exercises using a 6" or 8" platform challenge several... read more at The Daily Plate.

• Fdavis0417 burned 243.24 calories doing Walking - 2.5 mph.

  For the average person, walking at 2.5 mph is a relatively slow... read more at The Daily Plate.

• Fdavis0417 burned 257.40 calories doing Walk: 2.5 mph (24min/mi).

  This activity refers specifically to walking a 24-minute mile. ... read more at The Daily Plate.