fnmchic

I joined LS 3 years ago and have had great success. I joined at a time when I was reinventing myself and preparing for my wedding to my second husband, the love of my life and the funniest man on the planet ;-). It had been a long and arduous journey to that point... a divorce, being a single mom and working like crazy to support my son and I. Times were tough, but I prevailed and created a great new life for my son and I. I began to shed things that weren't working for me... relationships that drained my energy, jobs that weren't a good fit, activities, people and things that didn't support my new vision were let go of. Then came the weight and the letting go of that. I lost 30 pounds in 2 years. I've gained 12 of it back and for Fall of 2011, I commit to bringing sexy back! September 19th will start my new venture. I'm in a much different head space than I was when I first started this process. I'm not panicked about walking down an aisle with all eyes on me. That was some pretty serious motivation! I don't have that same laser focus that I did. I'm more calm and relaxed. I'm more confident, in a way, than I was. In a way, I've come to the place where I will need to be more mindful and intentional in my practice.

I have a 30 day yoga pass, a 12 session Barre pass, my bicycle, 30 day shred and I want to try a personal training package for 21 days to see if it might be a good fit for me. I will start with my bike, 30 day shred and the 21 day training. I want to be a little more fit before I head into yoga pants ;-). Along with the exercise, I commit to 3 months of clean eating. I will slowly wean myself from carbs & sugar and I'll strive to move towards greens and protein again. That yielded my biggest successes. I will do the y-c and colon cleanses for 30 days each.

My Clear and Specific goals are these:

Be 132 or less by December 25.
Create an environment that supports healthy digestion... Fiber, fitness and fluids.
Be sugar and bloat free.

How I get there is of less significance to me. If I engage in all that I've listed above... these goals are attainable.

xoxo

k

p.s. "BEAST MODE - ON"
I don't stop when I'm tired, I stop when I'm DONE.


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