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Name: Christopher Bolster
Location: Taichung, Taiwan
What I do: High School Teacher
Joined: March 16, 2011
Last signed in: June 4, 2011
About Me
I feel like I've been overweight my whole life. I used to be ok with the round me, but recently I'm having a lot of trouble reconciling how I really feel about myself with what I see in the mirror. It's time for a change.
On February 15, 2011 I gave up meat and became a vegetarian. I'm committed to eating a plant-based diet and improving my physical, mental and spiritual health. Also I want to have a great body.
On February 15, 2011 I gave up meat and became a vegetarian. I'm committed to eating a plant-based diet and improving my physical, mental and spiritual health. Also I want to have a great body.
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formosaconnect's Activity Feed
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formosaconnect burned 866.66 calories doing Bicycling - general.
General bicycling exercises and activities may be performed as a... read more at The Daily Plate.
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formosaconnect burned 174.74 calories doing Weight lifting: light (free weights, nautilus, universal).
Weight lifting activities that involve light free weights, a... read more at The Daily Plate.
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formosaconnect burned 770.58 calories doing Bicycling - stationary, general.
Bicycling by using a stationary bike for general exercise and... read more at The Daily Plate.
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formosaconnect burned 132.80 calories doing Weight Lifting - free weights or machine, moderate.
Weight lifting is part of a well-balanced physical fitness program.... read more at The Daily Plate.
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formosaconnect burned 464.79 calories doing Bicycling - stationary, general.
Bicycling by using a stationary bike for general exercise and... read more at The Daily Plate.
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formosaconnect burned 464.79 calories doing Swimming - freestyle, moderate.
Moderate freestyle swimming (also called the crawl) is probably the... read more at The Daily Plate.
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formosaconnect burned 304.48 calories doing Weight lifting.
Weight lifting can be undertaken to improve athletic ability,... read more at The Daily Plate.
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formosaconnect burned 531.19 calories doing Bicycling - 12-13.9 mph (moderate).
Bicycling at a moderate pace of 12 - 13.9 mph is commonly used by... read more at The Daily Plate.
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formosaconnect burned 663.99 calories doing Swimming - breaststroke, general.
The breaststroke is performed on the swimmer's breast (or stomach)... read more at The Daily Plate.
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formosaconnect burned 440.82 calories doing Weight lifting: vigorous (free weights, nautilus, universal).
Weight lifting activities at a vigorous level may involve heavy... read more at The Daily Plate.
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