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Name: Christopher Bolster
Location: Taichung, Taiwan
What I do: High School Teacher
Joined: March 16, 2011
Last signed in: June 4, 2011
formosaconnect burned 866.66 calories doing Bicycling - general.
General bicycling exercises and activities may be performed as a... read more at The Daily Plate.
formosaconnect burned 174.74 calories doing Weight lifting: light (free weights, nautilus, universal).
Weight lifting activities that involve light free weights, a... read more at The Daily Plate.
formosaconnect burned 770.58 calories doing Bicycling - stationary, general.
Bicycling by using a stationary bike for general exercise and... read more at The Daily Plate.
formosaconnect burned 132.80 calories doing Weight Lifting - free weights or machine, moderate.
Weight lifting is part of a well-balanced physical fitness program.... read more at The Daily Plate.
formosaconnect burned 464.79 calories doing Bicycling - stationary, general.
Bicycling by using a stationary bike for general exercise and... read more at The Daily Plate.
formosaconnect burned 464.79 calories doing Swimming - freestyle, moderate.
Moderate freestyle swimming (also called the crawl) is probably the... read more at The Daily Plate.
formosaconnect burned 304.48 calories doing Weight lifting.
Weight lifting can be undertaken to improve athletic ability,... read more at The Daily Plate.
formosaconnect burned 531.19 calories doing Bicycling - 12-13.9 mph (moderate).
Bicycling at a moderate pace of 12 - 13.9 mph is commonly used by... read more at The Daily Plate.
formosaconnect burned 663.99 calories doing Swimming - breaststroke, general.
The breaststroke is performed on the swimmer's breast (or stomach)... read more at The Daily Plate.
formosaconnect burned 440.82 calories doing Weight lifting: vigorous (free weights, nautilus, universal).
Weight lifting activities at a vigorous level may involve heavy... read more at The Daily Plate.