friedrl

friedrl's Activity Feed

• friedrl burned 266.71 calories doing Circuit Training - general, minimal rest.

  Circuit training is a form of interval training that involves... read more at The Daily Plate.

• friedrl burned 383.40 calories doing Running - 7 mph.

  Many people consider running at 7.5 mph to be a moderate pace. 7.5... read more at The Daily Plate.

• friedrl burned 604.44 calories doing Hiking.

  Hiking is a popular outdoor sport and recreational activity that... read more at The Daily Plate.

• friedrl burned 529.80 calories doing Circuit Training - general, minimal rest.

  Circuit training is a form of interval training that involves... read more at The Daily Plate.

• friedrl burned 485.10 calories doing Running: 6.7 mph (9 min/mile).

  Running at a pace of 6.7 mph or 9 minutes per mile is a goal for... read more at The Daily Plate.

• friedrl burned 467.46 calories doing Spinning®.

  Spinning® is a form of intense indoor cycling that requires... read more at The Daily Plate.

• friedrl burned 350.60 calories doing Spinning®.

  Spinning® is a form of intense indoor cycling that requires... read more at The Daily Plate.

• friedrl burned 23.52 calories doing Abs.

  Training the abdominal muscles. Abdominals/ abs are paired parallel... read more at The Daily Plate.

• friedrl burned 232.14 calories doing Spinning®.

  Spinning® is a form of intense indoor cycling that requires... read more at The Daily Plate.

• friedrl burned 544.31 calories doing Circuit Training - general, minimal rest.

  Circuit training is a form of interval training that involves... read more at The Daily Plate.