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frozenwaterfall
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Foods Added
- • Berry & Apple Crumble
- • Invincibility Granola Bars
- • Homemade Latte 2% milk no sugar
- • Good Morning Smoothie
- • Greek Salad - no feta
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frozenwaterfall Profile
Location: Calgary
What I do: OH&S
Joined: July 13, 2010
Last signed in: June 21, 2011
About Me
The middle-age bulge crept up on me. I'm working to get rid of the extra bit of mass. It was slowing me down and I've been working hard to burn it off. Almost there. Now to make this change something I can permanently maintain.
Blog
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frozenwaterfall's Activity Feed
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frozenwaterfall has made progress in her dare Do 100 push-ups before 2012
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frozenwaterfall burned 369.60 calories doing Walking (briskly).
Walking is a leisure activity that helps burn calories, too! Brisk... read more at The Daily Plate.
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frozenwaterfall burned 588.00 calories doing Bicycling, stationary: moderate, 150 watts.
Bicycling a stationary bike at a moderate pace of 150 watts can... read more at The Daily Plate.
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frozenwaterfall burned 672.00 calories doing Calisthenics: vigorous, jumping, push-ups, sit-ups.
United States calisthenics is a type of exercise consisting of a... read more at The Daily Plate.
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frozenwaterfall has made progress in her dare Take Your Daily Multivitamin
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frozenwaterfall has made progress in her dare Exercise regularly
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frozenwaterfall has made progress in her dare Take Your Daily Multivitamin
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frozenwaterfall burned 369.60 calories doing Walking (briskly).
Walking is a leisure activity that helps burn calories, too! Brisk... read more at The Daily Plate.
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frozenwaterfall burned 588.00 calories doing Bicycling, stationary: moderate, 150 watts.
Bicycling a stationary bike at a moderate pace of 150 watts can... read more at The Daily Plate.
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frozenwaterfall burned 508.02 calories doing Push-ups - vigorous.
Integrating push-ups into your physical fitness program is one of... read more at The Daily Plate.
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