5 Ways to Tip the Scale in Your Favor
by: Grace Lazenby, Fitness Expert
Grace Lazenby is the co-founder of iTRAIN.com. Grace has a degree in exercise physiology and is certified through the Physical Mind Institute. She has spent more than 15 years developing and honing her training method and designing training classes for the body-conscious LA. Lazenby and iTRAIN have been featured in numerous publications and on television.
Strength Time: Making a More Efficient Workout
by: Grace Lazenby, Fitness Expert
Grace Lazenby is the co-founder of iTRAIN.com. Grace has a degree in exercise physiology and is certified through the Physical Mind Institute. She has spent more than 15 years developing and honing her training method and designing training classes for the body-conscious LA. Lazenby and iTRAIN have been featured in numerous publications and on television.
Pedal to the Metal: Indoor Cycling 101
by: Grace Lazenby Fitness Expert
Grace Lazenby: Co-Founder of iTRAIN.com, Grace has a degree in exercise physiology and is certified through the Physical Mind Institute. Lazenby and iTRAIN have been featured on television and by numerous publications, including E! Entertainment, Access Hollywood, CNN, "In STYLE," "US Weekly" and "Shape."
The Secret to Fab Abs
by: Grace Lazenby, Fitness Expert
Grace Lazenby: Co-Founder of iTRAIN.com, Grace has a degree in exercise physiology and is certified through the Physical Mind Institute. Lazenby and iTRAIN have been featured on television and by numerous publications, including E! Entertainment, Access Hollywood, CNN, "In STYLE," "US Weekly" and "Shape."
Rev it Up: Exercises You Can Perform at Stop Lights
by: Grace Lazenby, Fitness Expert
Grace Lazenby is the cofounder of iTRAIN.com. She has a degree in Exercise Physiology and is certified through the Physical Mind Institute. Lazenby and iTRAIN have been featured in numerous publications and television shows, such as E! Entertainment, Access Hollywood, CNN, In STYLE, US Weekly and Shape.
