Fitness Expert | Grace Lazenby

GraceLazenby's Articles

5 Ways to Tip the Scale in Your Favor

by: Grace Lazenby, Fitness Expert
Grace Lazenby is the co-founder of iTRAIN.com. Grace has a degree in exercise physiology and is certified through the Physical Mind Institute. She has spent more than 15 years developing and honing her training method and designing training classes for the body-conscious LA. Lazenby and iTRAIN have been featured in numerous publications and on television.

Strength Time: Making a More Efficient Workout

by: Grace Lazenby, Fitness Expert
Grace Lazenby is the co-founder of iTRAIN.com. Grace has a degree in exercise physiology and is certified through the Physical Mind Institute. She has spent more than 15 years developing and honing her training method and designing training classes for the body-conscious LA. Lazenby and iTRAIN have been featured in numerous publications and on television.

Pedal to the Metal: Indoor Cycling 101

by: Grace Lazenby Fitness Expert
Grace Lazenby: Co-Founder of iTRAIN.com, Grace has a degree in exercise physiology and is certified through the Physical Mind Institute. Lazenby and iTRAIN have been featured on television and by numerous publications, including E! Entertainment, Access Hollywood, CNN, "In STYLE," "US Weekly" and "Shape."

The Secret to Fab Abs

by: Grace Lazenby, Fitness Expert
Grace Lazenby: Co-Founder of iTRAIN.com, Grace has a degree in exercise physiology and is certified through the Physical Mind Institute. Lazenby and iTRAIN have been featured on television and by numerous publications, including E! Entertainment, Access Hollywood, CNN, "In STYLE," "US Weekly" and "Shape."

Rev it Up: Exercises You Can Perform at Stop Lights

by: Grace Lazenby, Fitness Expert
Grace Lazenby is the cofounder of iTRAIN.com. She has a degree in Exercise Physiology and is certified through the Physical Mind Institute. Lazenby and iTRAIN have been featured in numerous publications and television shows, such as E! Entertainment, Access Hollywood, CNN, In STYLE, US Weekly and Shape.

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GraceLazenby Profile


Name: Grace Lazenby

Specialty: Fitness

Location: Los Angeles, CA

What I do: Trainer and Co-founder of iTrain.com

Website: http://www.itrain.com/Expert

Joined: May 12, 2008

Last signed in: April 23, 2009

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About Me
With a passion for dance and movement, Grace Lazenby has become one of Hollywood's most sought after experts in the fitness industry. Grace has a Bachelor of Science degree in Exercise Physiology and is certified through the Physical Mind Institute.

Her fitness career grew rapidly when she landed in Los Angeles. Through her experience and education, Lazenby has earned herself an A-list clientele and exclusively teaches for Equinox in Los Angeles.

Lazenby also is the co-founder of iTRAIN.com, the leader in downloadable workouts. She has spent more than 15 years developing and honing her training method and philosophy through a combination of private training, hosting infomercials, creating her signature DVDs and designing training classes for body-conscious Los Angeles. Lazenby also has managed fitness studios and has traveled internationally for the American Council of Exercise, training instructors on her practice.

"Movement is my passion and I am committed to creating results-oriented workouts in positive environment. There is no perfect exercise, it is a combination of movements that create the perfect workout and always remember focus creates perfection."

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