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Foods Added
- • Cidona
- • Bramley Apple Pie
- • Basil Mayo (tablespoon)
- • Basil Mayo
- • Milk Chocolate Orange Biscuits
- • Salt & Vinegar Potato Crisps
- • Cassata Gelata
- • Irish White Pudding
- • Cranberry And Orange Cookies
- • Crunchy Caramel Biscuit
See all foods added by gusg
gusg Profile
Name: gus
Joined: May 26, 2008
Last signed in: August 4, 2010
About Me
new year and I started using my daily plate again to try and shake off a few kilos. Am at 88 kilos at the moment.
Next goal: get my weight down to about 80 kilos by the end of feb 2010
Long term goal: achieve my "ideal" weight of 75 kilos.
Next goal: get my weight down to about 80 kilos by the end of feb 2010
Long term goal: achieve my "ideal" weight of 75 kilos.
Food Diary
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Blog
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gusg's Activity Feed
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gusg burned 148.22 calories doing Swimming - freestyle, moderate.
Moderate freestyle swimming (also called the crawl) is probably the... read more at The Daily Plate.
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gusg burned 1.00 calories doing Hiking: cross-country.
Hiking cross country is a challenging outdoor sport that requires... read more at The Daily Plate.
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gusg burned 161.80 calories doing Swimming - general (leisure, not laps).
Swimming is a popular leisure activity that has been practiced in... read more at The Daily Plate.
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gusg burned 1.00 calories doing Hiking: cross-country.
Hiking cross country is a challenging outdoor sport that requires... read more at The Daily Plate.
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gusg burned 1.00 calories doing Hiking: cross-country.
Hiking cross country is a challenging outdoor sport that requires... read more at The Daily Plate.
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gusg burned 1.00 calories doing Hiking: cross-country.
Hiking cross country is a challenging outdoor sport that requires... read more at The Daily Plate.
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gusg burned 1.00 calories doing Hiking: cross-country.
Hiking cross country is a challenging outdoor sport that requires... read more at The Daily Plate.
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gusg burned 1.00 calories doing Hiking: cross-country.
Hiking cross country is a challenging outdoor sport that requires... read more at The Daily Plate.
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gusg burned 121.35 calories doing Weight Lifting - free weights or machine, moderate.
Weight lifting is part of a well-balanced physical fitness program.... read more at The Daily Plate.
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gusg burned 121.35 calories doing Weight Lifting - free weights or machine, moderate.
Weight lifting is part of a well-balanced physical fitness program.... read more at The Daily Plate.
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