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gymrat1219

gymrat1219 Profile


Name: CHRISTINA Bertolissio

Location: Windsor, Ontario Canada

What I do: Work in finance..Accounts Payable

Joined: February 17, 2009

Last signed in: November 21, 2009

About Me
I am 53 years old, work full time and have been married almost 30 years......yes to the same man (call me crazy!). I have two children who are both living on their own now. This change in my life sort of snuck up on me. I started having problems with my feet around 5 years ago. My doctor told me it's time the weight comes off. At that time I weighed 257 lbs. So I started......with his help and got my weight down to 170 which was a perfect weight for me considering I work out extensively. Everyone told me how good I looked and I myself was pretty darn pleased. But then I got "cocky". Thought, oh just a few pounds.........I can lose that!! and I kept saying it until I got back up to 204. I stopped when I heard about this site, joined and as of today (2/26/09) I am down to 197. I want to be at 170 again by the first weekend in June (my niece is getting married) I am determined this time and I am sooooooooo glad I heard about this site....it's really made me stay on track.

Food Diary

Calorie goal: 1,300 Consumed: 0 Burned: 0
Net calories: 0

Blog

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gymrat1219's Activity Feed

gymrat1219 tracked Pure Strawberry Jam using The Daily Plate

Calories: 50.00     Fat: 0g

gymrat1219 tracked Light Margarine using The Daily Plate

Calories: 35.00     Fat: 4g

gymrat1219 tracked Healthy Way - 14 Grain using The Daily Plate

Calories: 110.00     Fat: 1.5g

gymrat1219 burned 161.10 calories doing Weight lifting: light (free weights, nautilus, universal).

Weight lifting activities that involve light free weights, a... read more at The Daily Plate.

gymrat1219 tracked Isonatural Vanilla using The Daily Plate

Calories: 120.00     Fat: 1g

gymrat1219 tracked a meal, Frozen Strawberries

gymrat1219 tracked Blackberries using The Daily Plate

Calories: 69.00     Fat: 1g

gymrat1219 tracked Apple using The Daily Plate

Calories: 90.00     Fat: .3g

gymrat1219 tracked Creations Tuscan Meatball With Farfalle Pasta using The Daily Plate

Calories: 100.00     Fat: 3g

gymrat1219 tracked Cucumber using The Daily Plate

Calories: 8.00     Fat: 0.1g

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Favorite Experts

  • Thomas Roe

    Specialty: Endurance Sports Nutrition

    Profession: Certified Personal Trainer, Certified Endurance Nutritionist, Certified TRX Instructor

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