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hak98
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hak98 Profile
Name: blank blank
Joined: January 31, 2009
Last signed in: November 13, 2011
About Me
Trying to lose weight...used to be 170 lbs in 2005 but then went upto 224 lbs. My goal is 167 lbs or 32" waist (whatever comes first) and to keep it at that.
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hak98's Activity Feed
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hak98 burned 213.55 calories doing Walking - 3 mph.
Walking at almost any speed and duration will lead to positive... read more at The Daily Plate.
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hak98 burned 210.80 calories doing Walking - 3.5 mph.
Once you've begun to improve your aerobic fitness level, try... read more at The Daily Plate.
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hak98 burned 436.56 calories doing Walk: 3 mph (20 min/mi).
This activity refers specifically to walking a 20-minute mile. ... read more at The Daily Plate.
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hak98 burned 313.53 calories doing Walking - 3.5 mph.
Once you've begun to improve your aerobic fitness level, try... read more at The Daily Plate.
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hak98 burned 327.35 calories doing .
read more at The Daily Plate.
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hak98 burned 438.60 calories doing .
read more at The Daily Plate.
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hak98 burned 433.01 calories doing Walk: 3.5 mph (17 min/mi).
This activity refers specifically to walking a 17-minute mile. ... read more at The Daily Plate.
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hak98 burned 433.01 calories doing Walk: 3.5 mph (17 min/mi).
This activity refers specifically to walking a 17-minute mile. ... read more at The Daily Plate.
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hak98 burned 327.35 calories doing Walking - 3.5 mph.
Once you've begun to improve your aerobic fitness level, try... read more at The Daily Plate.
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hak98 burned 327.35 calories doing Walking - for exercise (3.5 mph).
Walking is a form of exercise that almost anyone can enjoy. Beyond... read more at The Daily Plate.
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