See all heidirahel's badges
See all heidirahel's badges
Name: Heidi
Location: IN
What I do: stylist
Joined: January 25, 2008
Last signed in: September 22, 2011
heidirahel burned 330.00 calories doing Other (Manual).
Note: This is a special "holder"... read more at The Daily Plate.
heidirahel burned 455.99 calories doing Treadmill - 5% incline @ 5 mph.
Walking on a treadmill at 5 mph is a 12 minute per mile pace, well... read more at The Daily Plate.
heidirahel burned 190.32 calories doing Weight lifting.
Weight lifting can be undertaken to improve athletic ability,... read more at The Daily Plate.
heidirahel burned 374.88 calories doing Walking (briskly).
Walking is a leisure activity that helps burn calories, too! Brisk... read more at The Daily Plate.
heidirahel burned 257.64 calories doing Bicycling - general.
General bicycling exercises and activities may be performed as a... read more at The Daily Plate.
heidirahel burned 72.42 calories doing Walk: 3 mph (20 min/mi).
This activity refers specifically to walking a 20-minute mile. ... read more at The Daily Plate.
heidirahel burned 289.85 calories doing Cross-country - running.
Cross country running is a sport that involves teams of runners who... read more at The Daily Plate.
heidirahel burned 96.62 calories doing Running - cross-country.
Running outdoors on trails, pavement or over a trekking course may... read more at The Daily Plate.
heidirahel burned 700.00 calories doing Other (Manual).
Note: This is a special "holder"... read more at The Daily Plate.
heidirahel burned 639.00 calories doing Jogging.
Jogging is an aerobic activity that helps increase the heart rate... read more at The Daily Plate.