heyitsmesj

heyitsmesj's Activity Feed

• heyitsmesj burned 81.28 calories doing Gardening - general.

  General gardening activities may include lifting garden products... read more at The Daily Plate.

• heyitsmesj burned 709.63 calories doing Circuit training: w/some aerobic, minimal rest.

  Circuit training is a type of interval training in which strength... read more at The Daily Plate.

• heyitsmesj burned 146.52 calories doing Walking - 3 mph.

  Walking at almost any speed and duration will lead to positive... read more at The Daily Plate.

• heyitsmesj burned 147 calories doing April 23, 2012.

  Walk from visitor parking to greenlaw hall and back read about this route.

• heyitsmesj burned 147 calories doing April 23, 2012.

  Walk from visitor parking to greenlaw hall and back read about this route.

• heyitsmesj Just created a 1.09 mile Loop - April 23, 2012

• heyitsmesj burned 641.09 calories doing Zumba.

  Zumba, a dance exercise craze, was developed by a dancer /... read more at The Daily Plate.

• heyitsmesj burned 564.48 calories doing Bicycling, stationary: moderate, 150 watts.

  Bicycling a stationary bike at a moderate pace of 150 watts can... read more at The Daily Plate.

• heyitsmesj burned 609.63 calories doing Bicycling - 14-15.9 mph (vigorous).

  Bicycling at a pace of 14 - 15.9 mph is a vigorous speed that can... read more at The Daily Plate.

• heyitsmesj burned 604.80 calories doing Jogging.

  Jogging is an aerobic activity that helps increase the heart rate... read more at The Daily Plate.