hmh5049

hmh5049's Activity Feed

• hmh5049 burned 104.40 calories doing Elliptical trainer: general.

  An elliptical trainer (also cross trainer) is a stationary exercise... read more at The Daily Plate.

• hmh5049 burned 71.25 calories doing Race Walking.

  Racewalking is a high-endurance activity that involves accelerated... read more at The Daily Plate.

• hmh5049 burned 232.00 calories doing Running: 5 mph (12 min/mile).

  Running at a pace of 5-12 mph or a 12-minute mile is a slow to... read more at The Daily Plate.

• hmh5049 burned 261.00 calories doing Weight lifting: vigorous (free weights, nautilus, universal).

  Weight lifting activities at a vigorous level may involve heavy... read more at The Daily Plate.

• hmh5049 burned 104.40 calories doing Elliptical trainer: general.

  An elliptical trainer (also cross trainer) is a stationary exercise... read more at The Daily Plate.

• hmh5049 burned 102.10 calories doing Elliptical trainer: general.

  An elliptical trainer (also cross trainer) is a stationary exercise... read more at The Daily Plate.

• hmh5049 burned 42.88 calories doing Walking - 4 mph.

  For most healthy individuals, walking at a 4-mph pace is a good way... read more at The Daily Plate.

• hmh5049 burned 115.77 calories doing Running - 5.2 mph.

  Running is one of the easiest ways to improve your fitness level... read more at The Daily Plate.

• hmh5049 burned 367.55 calories doing Elliptical trainer: general.

  An elliptical trainer (also cross trainer) is a stationary exercise... read more at The Daily Plate.

• hmh5049 burned 385.92 calories doing Circuit Training - general, minimal rest.

  Circuit training is a form of interval training that involves... read more at The Daily Plate.