hollymedic

hollymedic's Activity Feed

• hollymedic burned 159.21 calories doing Weight Lifting - free weights or machine, moderate.

  Weight lifting is part of a well-balanced physical fitness program.... read more at The Daily Plate.

• hollymedic burned 702.00 calories doing Swimming: breaststroke.

  Swimming the breaststroke is a popular swimming style that offers... read more at The Daily Plate.

• hollymedic burned 79.95 calories doing Weight Lifting - free weights or machine, moderate.

  Weight lifting is part of a well-balanced physical fitness program.... read more at The Daily Plate.

• hollymedic burned 705.00 calories doing Swimming: breaststroke.

  Swimming the breaststroke is a popular swimming style that offers... read more at The Daily Plate.

• hollymedic burned 189.00 calories doing Other (Manual).

  Note: This is a special "holder"... read more at The Daily Plate.

• hollymedic burned 170.02 calories doing Walking - 3 mph.

  Walking at almost any speed and duration will lead to positive... read more at The Daily Plate.

• hollymedic burned 9.40 calories doing Abs.

  Training the abdominal muscles. Abdominals/ abs are paired parallel... read more at The Daily Plate.

• hollymedic burned 70.50 calories doing Weight lifting: light (free weights, nautilus, universal).

  Weight lifting activities that involve light free weights, a... read more at The Daily Plate.

• hollymedic burned 568.50 calories doing Swimming - sidestroke, general.

  The sidestroke (also called the Trudgen or Indian stroke) is an... read more at The Daily Plate.

• hollymedic burned 9.40 calories doing Dips.

  Dips are a strength training exercise which trains the triceps.... read more at The Daily Plate.