hotdma24

hotdma24's Activity Feed

• hotdma24 burned 1.00 calories doing Other (Manual).

  Note: This is a special "holder"... read more at The Daily Plate.

• hotdma24 burned 952.56 calories doing Elliptical trainer: general.

  An elliptical trainer (also cross trainer) is a stationary exercise... read more at The Daily Plate.

• hotdma24 burned 99.96 calories doing Stair climbing.

  Stair climbing exercises may be undertaken by stepping up and down... read more at The Daily Plate.

• hotdma24 burned 573.30 calories doing Weight lifting: vigorous (free weights, nautilus, universal).

  Weight lifting activities at a vigorous level may involve heavy... read more at The Daily Plate.

• hotdma24 burned 299.88 calories doing Stair climbing.

  Stair climbing exercises may be undertaken by stepping up and down... read more at The Daily Plate.

• hotdma24 burned 463.05 calories doing Running: 5.2 mph (11.5 min/mile).

  Running at pace of 5.2 mph or completing a 11.5 minute mile is a... read more at The Daily Plate.

• hotdma24 burned 793.80 calories doing Weight lifting: vigorous (free weights, nautilus, universal).

  Weight lifting activities at a vigorous level may involve heavy... read more at The Daily Plate.

• hotdma24 burned 942.50 calories doing Martial arts: judo, karate, kickboxing, etc..

  Martial arts exercises associated with judo, kickboxing and karate... read more at The Daily Plate.

• hotdma24 burned 309.12 calories doing Treadmill - 15% incline @ 3 mph.

  If you're comfortable walking indoors at a 3-mph pace but would... read more at The Daily Plate.

• hotdma24 burned 565.50 calories doing Weight lifting: vigorous (free weights, nautilus, universal).

  Weight lifting activities at a vigorous level may involve heavy... read more at The Daily Plate.