hsrosswyattnorm

hsrosswyattnorm's Activity Feed

• hsrosswyattnorm burned 628.68 calories doing Running - 6.7 mph.

  The faster you run, the more energy you consume and, theoretically,... read more at The Daily Plate.

• hsrosswyattnorm burned 331.49 calories doing Treadmill - level @ 7 mph.

  Running at a 7-mph pace is equivalent to an 8.5 minute mile or the... read more at The Daily Plate.

• hsrosswyattnorm burned 378.00 calories doing Walk: 4 mph (15 min/mi).

  This activity refers specifically to walking a 15-minute mile. ... read more at The Daily Plate.

• hsrosswyattnorm has updated her profile

• hsrosswyattnorm posted pms in the group pms
  “ Does anyone else have major issues with pms and food cravings? It seems like every month during that time my will power goes completely out the window. I end up having one or two days not being able to focus on anything but chocolate and sugar until I have to slap myself back into reality! What do you guys do?”

• hsrosswyattnorm posted NONE in the group NONE
  “ My sister worked really hard and went from 160 to 120. I remember her saying after she lost the weight that she still finds herself picking out things about her body that she isn't happy with and no matter how hard she works, she still feels like she could afford to lose weight. I couldn't understand how she would feel that way. I thought she looked great! But then I started losing some weight myself and went from 148 to 125. I was going to stop there but I find myself doing the same thing as her. Still not happy with where I am. Looking in the mirror and instead of thinking "I look great!", thinking, "I could use some work in this area." Is this the curse of the women in our culture? Will we never be satisfied no matter how much weight we lose? Even when other people think we look good, there seems to be no escaping our own worst critic, ourselves. ”

• hsrosswyattnorm posted last 5 in the group last 5
  “ I have only five more pounds to go, after losing 22 pounds over a time span of about 6 months. I guess it'll probably take another month to get the last five off, but I just want it off now!! hope everyone is doing good.”

• hsrosswyattnorm burned 163.11 calories doing Treadmill - level @ 7 mph.

  Running at a 7-mph pace is equivalent to an 8.5 minute mile or the... read more at The Daily Plate.

• hsrosswyattnorm burned 142.02 calories doing Treadmill - level @ 6 mph.

  For most individuals, walking at 6 mph represents a slow run. At... read more at The Daily Plate.

• hsrosswyattnorm has updated her profile