See all HyDef's badges
See all HyDef's badges
Location: Kansas
Joined: December 9, 2010
Last signed in: May 27, 2012
HyDef burned 72.90 calories doing Calisthenics: moderate, back exercises.
Calisthenics exercises that involve moderate back exercises,... read more at The Daily Plate.
HyDef burned 216.00 calories doing Running: 5 mph (12 min/mile).
Running at a pace of 5-12 mph or a 12-minute mile is a slow to... read more at The Daily Plate.
HyDef burned 270.00 calories doing Running: 6 mph (10 min/mile).
Running at a pace of 6 mph or 10 minutes per mile is the standard... read more at The Daily Plate.
HyDef burned 54.00 calories doing Yoga.
Yoga exercises can help improve strength and flexibility, reduce... read more at The Daily Plate.
HyDef burned 60.75 calories doing Weight lifting: light (free weights, nautilus, universal).
Weight lifting activities that involve light free weights, a... read more at The Daily Plate.
HyDef burned 216.00 calories doing Running: 5 mph (12 min/mile).
Running at a pace of 5-12 mph or a 12-minute mile is a slow to... read more at The Daily Plate.
HyDef burned 124.20 calories doing Gardening: weeding.
Weeds are a gardener's nuisance. Weeding is the act of removing... read more at The Daily Plate.
HyDef burned 459.26 calories doing Yard Work - general.
Yard work is strenuous physical, outdoor labor. It burns lots of... read more at The Daily Plate.
HyDef burned 162.00 calories doing Yoga.
Yoga exercises can help improve strength and flexibility, reduce... read more at The Daily Plate.
HyDef burned 183.70 calories doing Basketball - non-game.
Non-game basketball activities may be a part of training or... read more at The Daily Plate.