It's a lifestyle change! I gained 59 pounds during my first 11 years of marriage. Frustrated with how I look, I started watching my diet on August 1, 2010. After losing some weight on my own, I turned to my first round of HCG in February 2011. After much success, I'm down 40 pounds and 40 inches.... it's time to stay in control of my weight. I hope watching my calories will lead to losing 20 more pounds during 2011!