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irod2340 Profile
Name: Isaac Rodriguez
Joined: January 21, 2011
Last signed in: January 4, 2012
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irod2340's Activity Feed
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irod2340 burned 285.67 calories doing Kettlebells.
Kettlebells are cast iron weights with a single looped handles on... read more at The Daily Plate.
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irod2340 burned 423.80 calories doing Weight lifting.
Weight lifting can be undertaken to improve athletic ability,... read more at The Daily Plate.
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irod2340 burned 268.80 calories doing Running: 5 mph (12 min/mile).
Running at a pace of 5-12 mph or a 12-minute mile is a slow to... read more at The Daily Plate.
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irod2340 burned 443.52 calories doing Running: 6.7 mph (9 min/mile).
Running at a pace of 6.7 mph or 9 minutes per mile is a goal for... read more at The Daily Plate.
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irod2340 burned 666.90 calories doing Weight lifting.
Weight lifting can be undertaken to improve athletic ability,... read more at The Daily Plate.
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irod2340 burned 800.28 calories doing Weight lifting.
Weight lifting can be undertaken to improve athletic ability,... read more at The Daily Plate.
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irod2340 burned 533.52 calories doing Weight lifting.
Weight lifting can be undertaken to improve athletic ability,... read more at The Daily Plate.
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irod2340 burned 533.52 calories doing Weight lifting.
Weight lifting can be undertaken to improve athletic ability,... read more at The Daily Plate.
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irod2340 burned 232.69 calories doing Weight Lifting - free weights or machine, moderate.
Weight lifting is part of a well-balanced physical fitness program.... read more at The Daily Plate.
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irod2340 burned 577.98 calories doing Weight lifting.
Weight lifting can be undertaken to improve athletic ability,... read more at The Daily Plate.
