izziwizziwoo

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Location: UK

What I do: Student

Joined: June 10, 2008

Last signed in: May 28, 2012

About Me

Gap year/freshers has certainly had an impact on my formerly-skinny frame. So, I want to lose a stone (just over).

Height: 5'8''
Start weight: 165.5 lbs
Goal weight: 147 lbs

I don't have a scale where I live at uni so I can only weight myself every month or so when I go home.

Also, I don't have a calorie goal. It usually hovers around 1400-1800 (towards the higher end on gym days and lower when I'm just lazing about) but my real focus is on what I eat and when. I am on the GI diet and aim to eat three meals and three snacks a day. I love it so far!

11/02 - 160.75 - 5lbs lost!
Now trying to restrict calories to 1400-1500 and starting a gym schedule!

Calorie goal: 1,427

Consumed: 0

Burned: 0

Net calories: 0

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izziwizziwoo burned 424.38 calories doing Walking (briskly).

Walking is a leisure activity that helps burn calories, too! Brisk... read more at The Daily Plate.
izziwizziwoo burned 643.00 calories doing Swimming: breaststroke.

Swimming the breaststroke is a popular swimming style that offers... read more at The Daily Plate.
izziwizziwoo posted a new topic Ankle weights in “”
izziwizziwoo burned 120.31 calories doing Bicycling - stationary, light.

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izziwizziwoo burned 289.35 calories doing Elliptical trainer: general.

An elliptical trainer (also cross trainer) is a stationary exercise... read more at The Daily Plate.
izziwizziwoo burned 486.10 calories doing Swimming - breaststroke, general.

The breaststroke is performed on the swimmer's breast (or stomach)... read more at The Daily Plate.
izziwizziwoo replied to “How strange... I've tried it on both IE and Google Chrome and neither seem to work!”
izziwizziwoo posted a new topic Creating a topic in 'Diets and Dieting' in “”
izziwizziwoo posted a new topic Sleep paralysis in “”
izziwizziwoo burned 347.22 calories doing Elliptical trainer: general.

An elliptical trainer (also cross trainer) is a stationary exercise... read more at The Daily Plate.