izziwizziwoo

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Location: UK

What I do: Student

Joined: June 10, 2008

Last signed in: February 11, 2012

About Me

Gap year/freshers has certainly had an impact on my formerly-skinny frame. So, I want to lose a stone (just over).

Height: 5'8''
Start weight: 165.5 lbs
Goal weight: 147 lbs

I don't have a scale where I live at uni so I can only weight myself every month or so when I go home.

Also, I don't have a calorie goal. It usually hovers around 1400-1800 (towards the higher end on gym days and lower when I'm just lazing about) but my real focus is on what I eat and when. I am on the GI diet and aim to eat three meals and three snacks a day. I love it so far!

11/02 - 160.75 - 5lbs lost!
Now trying to restrict calories to 1400-1500 and starting a gym schedule!

Calorie goal: 1,427

Consumed: 0

Burned: 0

Net calories: 0

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izziwizziwoo burned 111.75 calories doing Stair Step Machine - general.

Exercising on a stair stepping machine has become a mainstream... read more at The Daily Plate.
izziwizziwoo burned 170.74 calories doing Bicycling - stationary, light.

Bicycling activities that take place on a stationary bike at a... read more at The Daily Plate.
izziwizziwoo burned 295.65 calories doing Elliptical trainer: general.

An elliptical trainer (also cross trainer) is a stationary exercise... read more at The Daily Plate.