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Foods Added
- • Strawberry Banana Spinach Mega Green Smoothie
- • Beans and Rotel Mix
- • Salad - EZPZ
- • Grandpa Tea
- • Ultimate Salad
- • Breakfast Egg and Cheese Muffin
- • Pure Protein Bar, Strawberry Shortcake
- • Sesame Bagel
See all foods added by j.w.m.
j.w.m. Profile
Name: jess
Joined: December 30, 2007
Last signed in: March 12, 2012
About Me
I love my life! I have the best friends in the world and the most supportive, loving family. I just finished my freshman year at University...quite an experience. I like to be active outside - running and biking are generally my two go-to activities. I also like [to] stargaze, photography, sunshine, life, learning (especially about humans), sleeping in, working out, eating right, having healthy relationships with people close to me :). Summer and fall are my favorite times of the year. I also live in the most beautiful place on this Earth. The reason I joined T.D.P. is because I need to keep better track of what I eat so I can feel good and get back in shape. I eat way too much sugar and I think keeping track of that will help me tremendously. I am also hypothyroid so I am practicing a low glycemic-index diet. It's different, but I'm adjusting. Ultimately, I want to take my weight down from 143 to 120.
Blog
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j.w.m.'s Activity Feed
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j.w.m. burned 102.40 calories doing Bicycling: 12-14 mph, leisure, moderate.
Bicycling exercises for leisure at a moderate pace of 12-14 mph are... read more at The Daily Plate.
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j.w.m. burned 191.60 calories doing Walking - 3 mph.
Walking at almost any speed and duration will lead to positive... read more at The Daily Plate.
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j.w.m. burned 422.40 calories doing Running: 6.7 mph (9 min/mile).
Running at a pace of 6.7 mph or 9 minutes per mile is a goal for... read more at The Daily Plate.
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j.w.m. burned 97.30 calories doing Walking - 3 mph.
Walking at almost any speed and duration will lead to positive... read more at The Daily Plate.
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j.w.m. burned 294.84 calories doing Running - 7.5 mph.
The ÒaverageÓ running pace for most recreational runners is 7.5... read more at The Daily Plate.
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j.w.m. burned 97.30 calories doing Walking - 3 mph.
Walking at almost any speed and duration will lead to positive... read more at The Daily Plate.
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j.w.m. burned 429.00 calories doing Running: 6.7 mph (9 min/mile).
Running at a pace of 6.7 mph or 9 minutes per mile is a goal for... read more at The Daily Plate.
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j.w.m. burned 910.00 calories doing Running: 6 mph (10 min/mile).
Running at a pace of 6 mph or 10 minutes per mile is the standard... read more at The Daily Plate.
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j.w.m. burned 237.60 calories doing Elliptical trainer: general.
An elliptical trainer (also cross trainer) is a stationary exercise... read more at The Daily Plate.
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j.w.m. burned 422.40 calories doing Bicycling: 12-14 mph, leisure, moderate.
Bicycling exercises for leisure at a moderate pace of 12-14 mph are... read more at The Daily Plate.
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