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jaboc83 Profile
Name: Jake Moening
Location: Lakeville, MN
What I do: Software Developer
Joined: June 15, 2009
Last signed in: October 6, 2011
About Me
I am not a fitness freak, but I am a military member therefor I need to stay in shape to pass my physical fitness test every 9 months. When I switched from Army to Air Force I really relaxed on the good habits and ended up failing my fitness test. This was an eye opener because I did not notice that I was really gaining weight or getting out of shape. When I went home that night and weighed myself I weighed 235 lbs! Last time I had weighed myself (about a year before) I was 185 lbs. I decided I needed to take action and began doing some light jogging and cutting back portions. I also gave up fast food almost entirely and stopped drinking pop and alcohol completely. In about 3 months I was down to 210 and had passed my fitness test. I have a feeling that if I do not do something about it the weight will creep back so I have decided to join livestrong to give myself a system to keep score. If I do not have numerical goals and progress charts I tend to get bored really fast and give up :) This tool has been great and hopefully I can shed a few more pounds to get back down to the 185 lb body I am comfortable with. It would also be nice to get my cardio stamina back up to make the fitness tests that much easier to deal with.
Starting Weight: 212lbs (Jun 15 09)
Current Weight: 194lbs
Goal Weight: 190 lbs (Nov 01 09)
Starting Waist: 42 in. (Jun 15 09)
Current Waist: 37.75 in.
Goal Waist: 36 in. (Jan 01 10)
Starting Weight: 212lbs (Jun 15 09)
Current Weight: 194lbs
Goal Weight: 190 lbs (Nov 01 09)
Starting Waist: 42 in. (Jun 15 09)
Current Waist: 37.75 in.
Goal Waist: 36 in. (Jan 01 10)
jaboc83's Activity Feed
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jaboc83 has updated his profile
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jaboc83 has updated his profile
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jaboc83 burned 122.22 calories doing Weight lifting: light (free weights, nautilus, universal).
Weight lifting activities that involve light free weights, a... read more at The Daily Plate.
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jaboc83 has made progress in his dare Lose weight
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jaboc83 burned 91.40 calories doing Weight Lifting - free weights or machine, moderate.
Weight lifting is part of a well-balanced physical fitness program.... read more at The Daily Plate.
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jaboc83 burned 47.96 calories doing Walk: 3 mph (20 min/mi).
This activity refers specifically to walking a 20-minute mile. ... read more at The Daily Plate.
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jaboc83 burned 1.00 calories doing Golf: walking and pulling clubs.
Playing golf may require walking and pulling clubs to travel across... read more at The Daily Plate.
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jaboc83 burned 2.00 calories doing Golfing (without a golf cart).
Golfing without a golf cart means the golfer or caddy may be... read more at The Daily Plate.
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jaboc83 burned 68.99 calories doing Golf - driving range.
Playing in the driving range at the golf course can burn a... read more at The Daily Plate.
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jaboc83 burned 158.68 calories doing Christmas - shopping for presents.
Shopping for Christmas presents can turn into a low-impact cardio... read more at The Daily Plate.
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