JackRyan

JackRyan's Activity Feed

• JackRyan burned 350.00 calories doing Other (Manual).

  Note: This is a special "holder"... read more at The Daily Plate.

• JackRyan burned 530.00 calories doing Other (Manual).

  Note: This is a special "holder"... read more at The Daily Plate.

• JackRyan burned 350.00 calories doing Other (Manual).

  Note: This is a special "holder"... read more at The Daily Plate.

• JackRyan burned 530.00 calories doing Other (Manual).

  Note: This is a special "holder"... read more at The Daily Plate.

• JackRyan posted Back in the Groove! in the group Back in the Groove!
  “Had a bad case of bronchitis to deal with last month and wasn't able to exercise.  Finally got some light workouts in starting last week. 1st really solid one tonight. 2 miles walking and 2 miles on the Elliptical. 1st time I got 4 miles in in a while!! Hope I don't feel like dog drool tomorrow!!”

• JackRyan burned 540.00 calories doing Other (Manual).

  Note: This is a special "holder"... read more at The Daily Plate.

• JackRyan burned 370.00 calories doing Other (Manual).

  Note: This is a special "holder"... read more at The Daily Plate.

• JackRyan burned 1.00 calories doing Circuit training: w/some aerobic, minimal rest.

  Circuit training is a type of interval training in which strength... read more at The Daily Plate.

• JackRyan burned 587.52 calories doing Elliptical trainer: general.

  An elliptical trainer (also cross trainer) is a stationary exercise... read more at The Daily Plate.

• JackRyan burned 440.00 calories doing Other (Manual).

  Note: This is a special "holder"... read more at The Daily Plate.