janinegessner

janinegessner's Activity Feed

• janinegessner burned 332.88 calories doing Walk: 3.5 mph (17 min/mi).

  This activity refers specifically to walking a 17-minute mile. ... read more at The Daily Plate.

• janinegessner burned 289.08 calories doing Walking, with the dog.

  Walking with your dog, puppy, or other pet is a great and relaxing... read more at The Daily Plate.

• janinegessner burned 600.00 calories doing Other (Manual).

  Note: This is a special "holder"... read more at The Daily Plate.

• janinegessner burned 198.67 calories doing Weight Lifting - free weights or machine, moderate.

  Weight lifting is part of a well-balanced physical fitness program.... read more at The Daily Plate.

• janinegessner burned 438.00 calories doing Running: 6 mph (10 min/mile).

  Running at a pace of 6 mph or 10 minutes per mile is the standard... read more at The Daily Plate.

• janinegessner burned 146.00 calories doing Walk: 4 mph (15 min/mi).

  This activity refers specifically to walking a 15-minute mile. ... read more at The Daily Plate.

• janinegessner burned 99.28 calories doing Walk: 3 mph (20 min/mi).

  This activity refers specifically to walking a 20-minute mile. ... read more at The Daily Plate.

• janinegessner burned 1.00 calories doing Walk: 3 mph (20 min/mi).

  This activity refers specifically to walking a 20-minute mile. ... read more at The Daily Plate.

• janinegessner burned 441.00 calories doing Walk: 4 mph (15 min/mi).

  This activity refers specifically to walking a 15-minute mile. ... read more at The Daily Plate.

• janinegessner burned 600.00 calories doing Other (Manual).

  Note: This is a special "holder"... read more at The Daily Plate.