January31

January31's Activity Feed

• January31 burned 70.91 calories doing Pilates.

  Pilates is a stretching, breathing and aerobics routine that... read more at The Daily Plate.

• January31 burned 93.21 calories doing Walking - 2.5 mph.

  For the average person, walking at 2.5 mph is a relatively slow... read more at The Daily Plate.

• January31 burned 18.12 calories doing Pilates.

  Pilates is a stretching, breathing and aerobics routine that... read more at The Daily Plate.

• January31 burned 77.68 calories doing Hatha Yoga.

  Hatha yoga is quickly becoming a popular form of exercise for all... read more at The Daily Plate.

• January31 burned 155.36 calories doing Walking - 2 mph.

  According to the American College of Sports Medicine, moderate... read more at The Daily Plate.

• January31 burned 239.75 calories doing Bicycling, stationary: moderate, 150 watts.

  Bicycling a stationary bike at a moderate pace of 150 watts can... read more at The Daily Plate.

• January31 burned 79.38 calories doing Yoga (hatha).

  Hatha yoga is also known as Hatha Vidya and is a unique system of... read more at The Daily Plate.

• January31 burned 39.69 calories doing Walking - 2 mph.

  According to the American College of Sports Medicine, moderate... read more at The Daily Plate.

• January31 burned 218.03 calories doing Treadmill - 5% incline @ 5 mph.

  Walking on a treadmill at 5 mph is a 12 minute per mile pace, well... read more at The Daily Plate.

• January31 burned 294.00 calories doing Bicycling, stationary: moderate, 150 watts.

  Bicycling a stationary bike at a moderate pace of 150 watts can... read more at The Daily Plate.