jawshortease

jawshortease's Activity Feed

• jawshortease burned 333.00 calories doing Running: stairs, up.

  Running up the stairs is a great, relatively-low impact form of... read more at The Daily Plate.

• jawshortease burned 333.00 calories doing Weight lifting: vigorous (free weights, nautilus, universal).

  Weight lifting activities at a vigorous level may involve heavy... read more at The Daily Plate.

• jawshortease burned 305.25 calories doing Running: stairs, up.

  Running up the stairs is a great, relatively-low impact form of... read more at The Daily Plate.

• jawshortease burned 318.60 calories doing Weight lifting: vigorous (free weights, nautilus, universal).

  Weight lifting activities at a vigorous level may involve heavy... read more at The Daily Plate.

• jawshortease burned 137.82 calories doing Treadmill - 5% incline @ 5 mph.

  Walking on a treadmill at 5 mph is a 12 minute per mile pace, well... read more at The Daily Plate.

• jawshortease burned 318.60 calories doing Weight lifting: vigorous (free weights, nautilus, universal).

  Weight lifting activities at a vigorous level may involve heavy... read more at The Daily Plate.

• jawshortease burned 68.40 calories doing Calisthenics: vigorous, jumping, push-ups, sit-ups.

  United States calisthenics is a type of exercise consisting of a... read more at The Daily Plate.

• jawshortease burned 191.52 calories doing Running: 10 mph (6 min/mile).

  Running at a pace of 10 mph or 6 minutes per mile is a challenging... read more at The Daily Plate.

• jawshortease burned 174.42 calories doing Walk: 3 mph (20 min/mi).

  This activity refers specifically to walking a 20-minute mile. ... read more at The Daily Plate.

• jawshortease burned 410.40 calories doing Weight lifting: vigorous (free weights, nautilus, universal).

  Weight lifting activities at a vigorous level may involve heavy... read more at The Daily Plate.