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jbirchett
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Foods Added
- • Johnny's Pistachio Banana Smoothie
- • Strawberry, Banana, Yogurt, Spinach Green Smoothie
- • Assorted Sugar Wafers
- • Banana Grape Strawberry Spinach Smoothie
- • Chocolate Creatine Milk
- • A Green Smoothie
- • Craft 2 Mexican Gumbo with Chicken
- • Beef Chili
- • Sliced Chicken Breast Oven Roasted
- • Chocolate Milk
See all foods added by jbirchett
jbirchett Profile
Name: Johnny Birchett
Location: Pfafftown, NC
What I do: abide
Joined: July 3, 2007
Last signed in: May 17, 2012
About Me
I am aggressively bland and violently uninteresting. I also like kittens.
Food Diary
Blog
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jbirchett's Activity Feed
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jbirchett burned 301.28 calories doing Weight Lifting - free weights or machine, moderate.
Weight lifting is part of a well-balanced physical fitness program.... read more at The Daily Plate.
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jbirchett burned 253.78 calories doing Weight Lifting - free weights or machine, moderate.
Weight lifting is part of a well-balanced physical fitness program.... read more at The Daily Plate.
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jbirchett burned 609.63 calories doing Calisthenics - vigorous.
Calisthenics performed at a vigorous pace are ideal for... read more at The Daily Plate.
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jbirchett burned 399.96 calories doing Weight lifting: vigorous (free weights, nautilus, universal).
Weight lifting activities at a vigorous level may involve heavy... read more at The Daily Plate.
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jbirchett burned 595.35 calories doing Weight lifting: vigorous (free weights, nautilus, universal).
Weight lifting activities at a vigorous level may involve heavy... read more at The Daily Plate.
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jbirchett burned 396.54 calories doing Weight lifting: vigorous (free weights, nautilus, universal).
Weight lifting activities at a vigorous level may involve heavy... read more at The Daily Plate.
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jbirchett burned 33.47 calories doing Jumping rope.
Jumping rope can be undertaken as both a recreational activity or... read more at The Daily Plate.
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jbirchett burned 399.52 calories doing Calisthenics - vigorous.
Calisthenics performed at a vigorous pace are ideal for... read more at The Daily Plate.
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jbirchett burned 598.05 calories doing Weight lifting: vigorous (free weights, nautilus, universal).
Weight lifting activities at a vigorous level may involve heavy... read more at The Daily Plate.
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jbirchett burned 394.38 calories doing Weight lifting: light (free weights, nautilus, universal).
Weight lifting activities that involve light free weights, a... read more at The Daily Plate.
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