jbirchett

jbirchett's Activity Feed

• jbirchett burned 283.31 calories doing Calisthenics: moderate, back exercises.

  Calisthenics exercises that involve moderate back exercises,... read more at The Daily Plate.

• jbirchett burned 283.31 calories doing Calisthenics: moderate, back exercises.

  Calisthenics exercises that involve moderate back exercises,... read more at The Daily Plate.

• jbirchett burned 264.41 calories doing Calisthenics - vigorous.

  Calisthenics performed at a vigorous pace are ideal for... read more at The Daily Plate.

• jbirchett burned 1.00 calories doing Martial arts: judo, karate, kickboxing, etc..

  Martial arts exercises associated with judo, kickboxing and karate... read more at The Daily Plate.

• jbirchett burned 409.22 calories doing Weight lifting.

  Weight lifting can be undertaken to improve athletic ability,... read more at The Daily Plate.

• jbirchett burned 409.22 calories doing Weight lifting.

  Weight lifting can be undertaken to improve athletic ability,... read more at The Daily Plate.

• jbirchett burned 409.22 calories doing Weight lifting.

  Weight lifting can be undertaken to improve athletic ability,... read more at The Daily Plate.

• jbirchett burned 407.72 calories doing Weight lifting.

  Weight lifting can be undertaken to improve athletic ability,... read more at The Daily Plate.

• jbirchett burned 280.00 calories doing Other (Manual).

  Note: This is a special "holder"... read more at The Daily Plate.

• jbirchett burned 658.62 calories doing Jujitsu.

  Jujitsu is a variation of Judo, and it's considered one form of... read more at The Daily Plate.