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Location: Canada
What I do: Office Worker
Joined: February 26, 2007
Last signed in: May 29, 2012
jchartr2 has updated her profile
jchartr2 burned 126.14 calories doing Circuit training: w/some aerobic, minimal rest.
Circuit training is a type of interval training in which strength... read more at The Daily Plate.
jchartr2 burned 141.91 calories doing Elliptical trainer: general.
An elliptical trainer (also cross trainer) is a stationary exercise... read more at The Daily Plate.
jchartr2 burned 128.64 calories doing Circuit training: w/some aerobic, minimal rest.
Circuit training is a type of interval training in which strength... read more at The Daily Plate.
jchartr2 burned 289.44 calories doing Elliptical trainer: general.
An elliptical trainer (also cross trainer) is a stationary exercise... read more at The Daily Plate.
jchartr2 burned 128.64 calories doing Circuit training: w/some aerobic, minimal rest.
Circuit training is a type of interval training in which strength... read more at The Daily Plate.
jchartr2 burned 96.48 calories doing Weight lifting: vigorous (free weights, nautilus, universal).
Weight lifting activities at a vigorous level may involve heavy... read more at The Daily Plate.
jchartr2 burned 289.44 calories doing Elliptical trainer: general.
An elliptical trainer (also cross trainer) is a stationary exercise... read more at The Daily Plate.
jchartr2 burned 38.46 calories doing Sit-ups - vigorous.
One of the keys to proper posture, freedom from back pain and... read more at The Daily Plate.
jchartr2 burned 27.69 calories doing Treadmill - level @ 3 mph.
Walking at 3 mph on a treadmill rests in the middle of the moderate... read more at The Daily Plate.