6/4/09 - still running and started busting out about 30 minutes of calisthenics a day. down to 176 and eating like a healthy vegan should (thanks to TDP). moving to taiwan with my wife on july 31 to teach. woohoo!
1/6/09 - i just started running again after taking a couple of months off (and gaining a few pounds, up to 194). i teach high school history near portland, oregon. i'm vegan that likes to eat (hence me joining this thing and running again). i play hurling as well.