jeffonthebiscui

jeffonthebiscui's Activity Feed

• jeffonthebiscui burned 759.31 calories doing Weight Lifting - free weights or machine, vigorous.

  Integrating vigorous weight lifting into your physical fitness... read more at The Daily Plate.

• jeffonthebiscui burned 759.31 calories doing Weight Lifting - free weights or machine, vigorous.

  Integrating vigorous weight lifting into your physical fitness... read more at The Daily Plate.

• jeffonthebiscui burned 822.59 calories doing Aerobics - general.

  General aerobics exercises are designed to increase the heart rate,... read more at The Daily Plate.

• jeffonthebiscui burned 611.28 calories doing Calisthenics: moderate, back exercises.

  Calisthenics exercises that involve moderate back exercises,... read more at The Daily Plate.

• jeffonthebiscui burned 1.00 calories doing Elliptical trainer: general.

  An elliptical trainer (also cross trainer) is a stationary exercise... read more at The Daily Plate.

• jeffonthebiscui burned 1.00 calories doing Elliptical trainer: general.

  An elliptical trainer (also cross trainer) is a stationary exercise... read more at The Daily Plate.

• jeffonthebiscui burned 784.00 calories doing Aerobics: high impact.

  From Wikipedia: Aerobics... read more at The Daily Plate.

• jeffonthebiscui burned 444.52 calories doing Aerobics - high impact.

  High impact aerobics routines involve fast-paced walking, jogging... read more at The Daily Plate.

• jeffonthebiscui burned 508.02 calories doing Water Jogging.

  For many people who enjoy jogging outdoors but suffer from lower... read more at The Daily Plate.

• jeffonthebiscui burned 381.02 calories doing Weight Lifting - free weights or machine, vigorous.

  Integrating vigorous weight lifting into your physical fitness... read more at The Daily Plate.