JerBearV

JerBearV's Activity Feed

• JerBearV burned 203.00 calories doing Bicycling, stationary: moderate, 150 watts.

  From Wikipedia: An... read more at The Daily Plate.

• JerBearV burned 452.40 calories doing Weight lifting.

  From Wikipedia: ... read more at The Daily Plate.

• JerBearV burned 939.60 calories doing Elliptical trainer: general.

  An elliptical trainer (also cross trainer) is a stationary exercise... read more at The Daily Plate.

• JerBearV burned 522.00 calories doing Weight lifting: vigorous (free weights, nautilus, universal).

  Weight lifting activities at a vigorous level may involve heavy... read more at The Daily Plate.

• JerBearV burned 493.28 calories doing Bicycling - unicycle.

  Bicycling by using a unicycle requires balance, a high level of... read more at The Daily Plate.

• JerBearV burned 1.00 calories doing Running: 5 mph (12 min/mile).

  Running at a pace of 5-12 mph or a 12-minute mile is a slow to... read more at The Daily Plate.

• JerBearV burned 789.25 calories doing Walking - 5 mph.

  For many individuals, walking at a 5-mph pace can be very... read more at The Daily Plate.

• JerBearV burned 348.00 calories doing Weight lifting: vigorous (free weights, nautilus, universal).

  Weight lifting activities at a vigorous level may involve heavy... read more at The Daily Plate.

• JerBearV burned 1.00 calories doing Bicycling: 12-14 mph, leisure, moderate.

  Bicycling exercises for leisure at a moderate pace of 12-14 mph are... read more at The Daily Plate.

• JerBearV burned 197.31 calories doing Weight Lifting - free weights or machine, moderate.

  Weight lifting is part of a well-balanced physical fitness program.... read more at The Daily Plate.