jerico562

jerico562's Activity Feed

• jerico562 burned 126.55 calories doing Weight Lifting - free weights or machine, moderate.

  Weight lifting is part of a well-balanced physical fitness program.... read more at The Daily Plate.

• jerico562 burned 264.35 calories doing Treadmill - 15% incline @ 3 mph.

  If you're comfortable walking indoors at a 3-mph pace but would... read more at The Daily Plate.

• jerico562 burned 590.58 calories doing Aerobics - high impact.

  High impact aerobics routines involve fast-paced walking, jogging... read more at The Daily Plate.

• jerico562 burned 63.28 calories doing Weight Lifting - free weights or machine, moderate.

  Weight lifting is part of a well-balanced physical fitness program.... read more at The Daily Plate.

• jerico562 burned 396.53 calories doing Treadmill - 15% incline @ 3 mph.

  If you're comfortable walking indoors at a 3-mph pace but would... read more at The Daily Plate.

• jerico562 burned 98.43 calories doing Bicycling - stationary, moderate.

  Bicycling activities that take place on a stationary bike at a... read more at The Daily Plate.

• jerico562 burned 126.55 calories doing Weight Lifting - free weights or machine, moderate.

  Weight lifting is part of a well-balanced physical fitness program.... read more at The Daily Plate.

• jerico562 burned 590.58 calories doing Aerobics - high impact.

  High impact aerobics routines involve fast-paced walking, jogging... read more at The Daily Plate.

• jerico562 burned 396.53 calories doing Treadmill - 15% incline @ 3 mph.

  If you're comfortable walking indoors at a 3-mph pace but would... read more at The Daily Plate.

• jerico562 burned 398.66 calories doing Treadmill - 15% incline @ 3 mph.

  If you're comfortable walking indoors at a 3-mph pace but would... read more at The Daily Plate.