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Foods Added
- • whole wheat sunflower seed bread
- • black bean vege dip
- • chile and lime tortas
- • Surf and Garden Quesadillas with Avocado Salad
- • yummy morning drink
- • sunset pie
- • carrot banana bran muffins
- • stir fry pork
- • beef stroganoff
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jmtrautman Profile
Name: malinda trautman
Location: eugene oregon
Joined: April 24, 2007
Last signed in: August 4, 2011
About Me
Just turned 45 and want to improve my health and run more!!!!
Blog
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jmtrautman's Activity Feed
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jmtrautman burned 612.00 calories doing Running: 5 mph (12 min/mile).
Running at a pace of 5-12 mph or a 12-minute mile is a slow to... read more at The Daily Plate.
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jmtrautman burned 306.90 calories doing Walking, with the dog.
Walking with your dog, puppy, or other pet is a great and relaxing... read more at The Daily Plate.
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jmtrautman burned 279.00 calories doing Running: 6 mph (10 min/mile).
Running at a pace of 6 mph or 10 minutes per mile is the standard... read more at The Daily Plate.
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jmtrautman burned 511.50 calories doing Running: 6 mph (10 min/mile).
Running at a pace of 6 mph or 10 minutes per mile is the standard... read more at The Daily Plate.
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jmtrautman burned 528.55 calories doing Running: 6.7 mph (9 min/mile).
Running at a pace of 6.7 mph or 9 minutes per mile is a goal for... read more at The Daily Plate.
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jmtrautman burned 237.15 calories doing Running: 5.2 mph (11.5 min/mile).
Running at pace of 5.2 mph or completing a 11.5 minute mile is a... read more at The Daily Plate.
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jmtrautman burned 353.28 calories doing Running: 6 mph (10 min/mile).
Running at a pace of 6 mph or 10 minutes per mile is the standard... read more at The Daily Plate.
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jmtrautman burned 737.28 calories doing Running: 10 mph (6 min/mile).
Running at a pace of 10 mph or 6 minutes per mile is a challenging... read more at The Daily Plate.
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jmtrautman burned 460.80 calories doing Running: 6 mph (10 min/mile).
Running at a pace of 6 mph or 10 minutes per mile is the standard... read more at The Daily Plate.
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jmtrautman burned 574.46 calories doing Running: 6.7 mph (9 min/mile).
Running at a pace of 6.7 mph or 9 minutes per mile is a goal for... read more at The Daily Plate.
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