john_durham

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Name: John Durham

Joined: July 13, 2010

Last signed in: January 20, 2012

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john_durham has made progress in his dare Track Food Daily
john_durham has made progress in his dare Drink less caffeine
john_durham burned 17.24 calories doing Sit-ups - vigorous.

One of the keys to proper posture, freedom from back pain and... read more at The Daily Plate.
john_durham burned 11.49 calories doing Push-ups - vigorous.

Integrating push-ups into your physical fitness program is one of... read more at The Daily Plate.
john_durham burned 129.20 calories doing Walk: 3 mph (20 min/mi).

This activity refers specifically to walking a 20-minute mile. ... read more at The Daily Plate.
john_durham has made progress in his dare Drink more water
john_durham has made progress in his dare Drink less caffeine

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