Jonigirl45

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Location: Jacksonville, Florida

Joined: June 4, 2009

Last signed in: April 15, 2010

Jonigirl45 posted to her food diary
Jonigirl45 burned 426.60 calories doing Weight Lifting - free weights or machine, vigorous.

Integrating vigorous weight lifting into your physical fitness... read more at The Daily Plate.
Jonigirl45 burned 244.53 calories doing Stretching: mild, hatha yoga.

From Wikipedia: Many... read more at The Daily Plate.
Jonigirl45 burned 550.00 calories doing Other (Manual).

Note: This is a special "holder"... read more at The Daily Plate.
Jonigirl45 posted to her food diary
Jonigirl45 burned 250.80 calories doing Yoga.

Yoga exercises can help improve strength and flexibility, reduce... read more at The Daily Plate.
Jonigirl45 burned 284.40 calories doing Weight Lifting - free weights or machine, vigorous.

Integrating vigorous weight lifting into your physical fitness... read more at The Daily Plate.
Jonigirl45 burned 451.44 calories doing Elliptical trainer: general.

An elliptical trainer (also cross trainer) is a stationary exercise... read more at The Daily Plate.
Jonigirl45 burned 284.40 calories doing Weight Lifting - free weights or machine, vigorous.

Integrating vigorous weight lifting into your physical fitness... read more at The Daily Plate.
Jonigirl45 posted to her food diary

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