joyous13

joyous13's Activity Feed

• joyous13 burned 204.28 calories doing Walk: 2 mph (30 min/mi).

  Walking is a leisure activity that helps burn calories, too! Brisk... read more at The Daily Plate.

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• joyous13 burned 841.25 calories doing Hiking.

  Hiking is a popular outdoor sport and recreational activity that... read more at The Daily Plate.

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• joyous13 burned 371.60 calories doing Running: 5 mph (12 min/mile).

  Running at a pace of 5-12 mph or a 12-minute mile is a slow to... read more at The Daily Plate.

• joyous13 burned 157.93 calories doing Walk: 3 mph (20 min/mi).

  This activity refers specifically to walking a 20-minute mile. ... read more at The Daily Plate.

• joyous13 burned 139.06 calories doing Walking - inside at work 3 mph (moderate).

  One of the best ways to counteract the unwanted effects of sitting... read more at The Daily Plate.

• joyous13 burned 17.56 calories doing Stretching.

  Stretching is the process of pulling or elongating the muscles,... read more at The Daily Plate.

• joyous13 burned 168.55 calories doing Running - general.

  Endurance running is one of the easiest ways to maintain and... read more at The Daily Plate.