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jpatrowicz
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Foods Added
- • NTS Growth Supplement
- • NTS Anabolic Supplement
- • NTS Energy Supplement
- • mashed potatoes w/ rutabega and broccoli
- • Pina Colada waffle topping or mix in
- • Youthberry Orange Tea Gelatin
- • Joe's Apple Blueberry topping
- • chocolate tapioca cream protein pudding
- • Apple-Pineapple sauce for Rice Custard
- • Joe's Rice Custard
See all foods added by jpatrowicz
jpatrowicz Profile
Location: Bumpass, VA
What I do: Technical Recruiter
Joined: May 4, 2010
Last signed in: July 29, 2011
About Me
I made a promise to myself 2 years ago that I would be in the best shape of my life by the time I turned 40. I accomplished that goal but I'm still striving to better myself every day. I'm hoping to be an inspiration for my young boys so they can see the benefits and enjoyment of exercise and a healthy lifestyle.
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jpatrowicz's Activity Feed
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jpatrowicz burned 364.80 calories doing Weight lifting: vigorous (free weights, nautilus, universal).
Weight lifting activities at a vigorous level may involve heavy... read more at The Daily Plate.
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jpatrowicz burned 364.80 calories doing Weight lifting: vigorous (free weights, nautilus, universal).
Weight lifting activities at a vigorous level may involve heavy... read more at The Daily Plate.
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jpatrowicz burned 528.00 calories doing Weight lifting: vigorous (free weights, nautilus, universal).
From Wikipedia: ... read more at The Daily Plate.
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jpatrowicz burned 412.80 calories doing Aerobics, step: 6" - 8" step.
Step aerobics exercises using a 6" or 8" platform challenge several... read more at The Daily Plate.
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jpatrowicz burned 460.80 calories doing Weight lifting: vigorous (free weights, nautilus, universal).
Weight lifting activities at a vigorous level may involve heavy... read more at The Daily Plate.
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jpatrowicz burned 412.80 calories doing Weight lifting: vigorous (free weights, nautilus, universal).
Weight lifting activities at a vigorous level may involve heavy... read more at The Daily Plate.
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jpatrowicz burned 547.20 calories doing Weight lifting: vigorous (free weights, nautilus, universal).
Weight lifting activities at a vigorous level may involve heavy... read more at The Daily Plate.
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jpatrowicz burned 116.12 calories doing Treadmill - level @ 3 mph.
Walking at 3 mph on a treadmill rests in the middle of the moderate... read more at The Daily Plate.
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jpatrowicz burned 220.80 calories doing Weight lifting: vigorous (free weights, nautilus, universal).
Weight lifting activities at a vigorous level may involve heavy... read more at The Daily Plate.
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jpatrowicz burned 537.60 calories doing Weight lifting: vigorous (free weights, nautilus, universal).
Weight lifting activities at a vigorous level may involve heavy... read more at The Daily Plate.
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