jrybock

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Name: John Rybock

Joined: August 1, 2010

Last signed in: March 6, 2012

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jrybock burned 240.00 calories doing Other (Manual).

Note: This is a special "holder"... read more at The Daily Plate.
jrybock burned 530.00 calories doing Other (Manual).

Note: This is a special "holder"... read more at The Daily Plate.
jrybock burned 373.03 calories doing Swimming - crawl, +y50+ per min (moderate).

If you're one of the millions of individuals who are passionate... read more at The Daily Plate.
jrybock burned 279.62 calories doing Stair climbing.

Stair climbing exercises may be undertaken by stepping up and down... read more at The Daily Plate.
jrybock burned 1.00 calories doing Other (Manual).

Note: This is a special "holder"... read more at The Daily Plate.
jrybock burned 572.00 calories doing Other (Manual).

Note: This is a special "holder"... read more at The Daily Plate.
jrybock burned 80.18 calories doing Walk: 2 mph (30 min/mi).

Walking is a leisure activity that helps burn calories, too! Brisk... read more at The Daily Plate.
jrybock burned 851.00 calories doing Other (Manual).

Note: This is a special "holder"... read more at The Daily Plate.
jrybock burned 1.00 calories doing Other (Manual).

Note: This is a special "holder"... read more at The Daily Plate.
jrybock burned 2.00 calories doing Running: 6 mph (10 min/mile).

Running at a pace of 6 mph or 10 minutes per mile is the standard... read more at The Daily Plate.

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