JSmith1984

JSmith1984's Activity Feed

• JSmith1984 burned 122.27 calories doing Dancing - general.

  All forms of dancing can be an aerobic workout, and each type of... read more at The Daily Plate.

• JSmith1984 burned 108.68 calories doing Walking - 2.5 mph.

  For the average person, walking at 2.5 mph is a relatively slow... read more at The Daily Plate.

• JSmith1984 burned 143.76 calories doing Walk: 2.5 mph (24min/mi).

  This activity refers specifically to walking a 24-minute mile. ... read more at The Daily Plate.

• JSmith1984 burned 319.00 calories doing Other (Manual).

  Note: This is a special "holder"... read more at The Daily Plate.

• JSmith1984 burned 251.06 calories doing Dancing - general.

  All forms of dancing can be an aerobic workout, and each type of... read more at The Daily Plate.

• JSmith1984 burned 251.06 calories doing Dancing - general.

  All forms of dancing can be an aerobic workout, and each type of... read more at The Daily Plate.

• JSmith1984 burned 157.42 calories doing Ice Skating - 9 mph or less.

  Ice skating at speeds of 9 mph or less is generally the speed for... read more at The Daily Plate.

• JSmith1984 burned 4.29 calories doing Dancing - general.

  All forms of dancing can be an aerobic workout, and each type of... read more at The Daily Plate.

• JSmith1984 burned 6.02 calories doing Abs.

  Training the abdominal muscles. Abdominals/ abs are paired parallel... read more at The Daily Plate.

• JSmith1984 burned 35.55 calories doing Stretching.

  Stretching is the process of pulling or elongating the muscles,... read more at The Daily Plate.