kallistok

kallistok's Activity Feed

• kallistok burned 492.90 calories doing Zumba.

  Zumba, a dance exercise craze, was developed by a dancer /... read more at The Daily Plate.

• kallistok burned 421.84 calories doing Rock Climbing - rappelling.

  Rappelling is an outdoor sport that requires descending a steep... read more at The Daily Plate.

• kallistok burned 210.80 calories doing Walk: 3 mph (20 min/mi).

  This activity refers specifically to walking a 20-minute mile. ... read more at The Daily Plate.

• kallistok burned 348.75 calories doing Jogging.

  Jogging is an aerobic activity that helps increase the heart rate... read more at The Daily Plate.

• kallistok burned 18.91 calories doing Stairs (Walking Up & Down).

  Walking up and down the stairs, even incidentally, is a great way... read more at The Daily Plate.

• kallistok burned 329.18 calories doing Elliptical trainer: general.

  An elliptical trainer (also cross trainer) is a stationary exercise... read more at The Daily Plate.

• kallistok burned 1.00 calories doing Hiking - climbing hills, under 10 lb load.

  Climbing hills while carrying under a 10 lb.-load encourages your... read more at The Daily Plate.

• kallistok burned 384.05 calories doing Elliptical trainer: general.

  An elliptical trainer (also cross trainer) is a stationary exercise... read more at The Daily Plate.

• kallistok burned 380.20 calories doing Rock Climbing - ascending.

  Scampering up the vertical face of a granite peak while wedging... read more at The Daily Plate.

• kallistok burned 725.84 calories doing Bicycling - stationary, vigorous.

  Bicycling activities on a stationary bike at a vigorous pace can... read more at The Daily Plate.