Kandibar181

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• Kandibar181 is now friends with Kandibar181

• Kandibar181 is now friends with Kandibar181

• Kandibar181 has updated her avatar

• Kandibar181 posted I Challenge Myself to: in the group I Challenge Myself to:
  “1) Get my water in !! I have been horrible at this lately 2) Drink less alcohol 3) Get more sleep (Minimum 6 hours to start with per night) I am sticking with only 3 challenges right now to start with! Too many can cloud me from focusing on what I think I  really need to work on. Thanks for inviting me to this Group Lori!!! Just what I needed to get my butt motivated again!! <3”

• Kandibar181 has joined the group 2011 TWO WEEK THANKSGIVING DAY CHALLENGE Members: 7

• Kandibar181 burned 146.33 calories doing Weight Lifting - free weights or machine, moderate.

  Weight lifting is part of a well-balanced physical fitness program.... read more at The Daily Plate.

• Kandibar181 burned 241.95 calories doing Walk: 4 mph (15 min/mi).

  This activity refers specifically to walking a 15-minute mile. ... read more at The Daily Plate.

• Kandibar181 burned 362.93 calories doing Walk: 4 mph (15 min/mi).

  This activity refers specifically to walking a 15-minute mile. ... read more at The Daily Plate.

• Kandibar181 burned 256.08 calories doing Running - 8.6 mph.

  Being able to run consistently at 8.6 mph means that you enjoy a... read more at The Daily Plate.

• Kandibar181 burned 256.08 calories doing Running - 8.6 mph.

  Being able to run consistently at 8.6 mph means that you enjoy a... read more at The Daily Plate.