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Name: Kimberly Bishop Andrews
Joined: January 1, 2012
Last signed in: April 19, 2012
About Me
Hello, my name is Kim and I am a married 46 year old woman with 2 step kids and one grown son. I am about 40 pds overweight. I weigh about 180 and my goal is to get down to 140 and if I lose more, then great, but I'm shooting for 140. Once upon a time, I use to be a big fitness buff, even studying personal training at one point back in my early 30's. I was in great shape then, weighing around 129, but as I approaced my mid to late 30's I slowly quit exercising and I also found that I could no longer eat what I wanted. Once I hit 40 the weight really started to come on and every year since 40 I slowly gained until I was up to 180. I tried once last year to lose by going to the gym and lost 10 pds, but the driving back and forth was costing me too much money and also I got bored with going, so I gave up and have since put back on the 10 pds. So here I am again, trying to do this once again. This time around I purchased my own treadmill, so that I can get on it anytime I want. I bought it last Friday, January 6th and have been on it everyday since except today. I'm taking today off because I have a headache. This week I actually lost 2 pds, so I just hope this continues. Right now, my plan is...I'm on the treadmill 5x a week, lifting light weights 3x week and eating around 1350 calories a day.
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kandyrews burned 128.73 calories doing .
read more at The Daily Plate.
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kandyrews burned 128.73 calories doing .
read more at The Daily Plate.
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kandyrews posted Got back into the swing of things. in the group Got back into the swing of things.
“I got back into the swing of things last Wednesday and got back on the treadmill walking 35 minutes a day. Was off over the weekend, but got back at it again yesterday. Where I was off sick two weeks, I lost 2 pds, so it wasn't a total loss. I lost another pound yesterday, so I've lost 3 pounds in the last 3 weeks that's better than nothing. Getting ready to get on the treadmill again here in about 45 minutes. Hopefully, I can keep this up and continue to lose weight.” -
kandyrews burned 128.73 calories doing .
read more at The Daily Plate.
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kandyrews burned 130.97 calories doing .
read more at The Daily Plate.
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kandyrews burned 130.97 calories doing .
read more at The Daily Plate.
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kandyrews burned 130.97 calories doing .
read more at The Daily Plate.
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kandyrews posted Fell off the wagon in the group Fell off the wagon
“Well I fell off the wagon a couple of weeks due to a cold one week, then a migraine the next. Then my belt slipped on my treadmill. Hubby finally fixed it, so I got back on it yesterday and did 35 minutes of walking. Planning to get on again here shortly. At this point, I'm just trying to be consistant. I did lose 2 pds from being sick...not a good way to lose it though.” -
kandyrews burned 130.97 calories doing .
read more at The Daily Plate.
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kandyrews posted Haven't been here lately, not exercising. in the group Haven't been here lately, not exercising.
“I haven't been here lately because I haven't been on my treadmill last week because of a bad cold and now this week I've had a migraine. It's aways something lately. To make matters worse, I went to the doctor yesterday and they told me my triglycerides was quote "really, really bad. It was so high...like 530ish. And here I thought I was eating decent, but guess I was wrong. So anyway, I've got to eat even better than I had been and I need to get back to exercising because apparently my life depends on it. They said I was high risk for heart disease. My migraine has lifted some, so hopefully I can get back to the treadmill in the next couple of days. I hope everyone here is doing great! ”
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