Kareyno126

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• fiber one banana nut muffins with a twist
• oatmeal goodies
• veggie soup by karen
• egg and bacon to go
• karens salsa chicken
• smartone cheesy scramble

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Stretches for the Anterior Scalene

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Joined: March 20, 2010

Last signed in: May 15, 2012

About Me

decided lap band surgery wasn't for me so now working with a wellness coach ! It is great, she is great ! I have lost 24 lbs in 9 months which may not sound impressive but for me it is a miracle. At a stand still and looking for motivation...so anyone that wants to be a cheer leader, feel free to send me a message :)

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Kareyno126 has joined the group Bitch About It, Joke About It, But Never Be Too Serious Members: 2202
Kareyno126 posted Monday weigh in in the group Monday weigh in
“My start date is 1/3/11 My group number is 57 SW: 244 (269 on 1/2010) CW : 238 GW: 144 Total loss: 6 lbs I have 94 lb left to meet challenge”
Kareyno126 posted Monday weigh in in the group Monday weigh in
“START DATE: 1/3/11 GROUP # 57 LOSS: -1 LB SW: 244 (269 BEFORE JC) CW: 238.8 TL: 5.2 LBS ON JC I HAVE 94.8 LBS LEFT TO LOOSE This is the most steady loss I have had in the last 18 months--gee, it started happening when I joined JC. Thanks everyone !!!”
Kareyno126 posted weigh in in the group weigh in
“GROUP # 57 START DATE: 1/3/11 LOSS FOR THIS WEEK: 1.7 CW: 239.8 SW: 244 (269 1/10) TOTAL LOSS: 4.2 I HAVE 95.3 LBS LEFT TO LOOSE”
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Kareyno126 is now friends with Kareyno126
Kareyno126 posted oatmeal lovers--help !!! in the group oatmeal lovers--help !!!
“I tried the oatmeal in the crockpot today--it was yummy but a lot of it stuck on the bottom and sides. Did I do something wrong? I also tried the receipe someone posted (sorry I don't remember who ) that you take the oatmeal and bake it into bars. First off, I forgot to add sweetner, then couldn't figure out if they were browned enough (there is a reason I don't cook often teehee). they were a little watery so we took them out of the pan and let them cool on a rack for 4 hours--they did dry out enough to put in a baggie but I think they will squish if I try peanut butter..............so whoever out there knows what went wrong or the EXACT measurements of all of the ingredients, please please please let me know. I used to make a bar with dry milk, oatmeal, pumpkin, applesause, raisins and brown sugar that you bake but I will be darned if I can find it--If anyone that likes to cook (hint hint Chris) and would like to experiment with that receipe, let me know how it goes......thanks everyone, Karen ”
Kareyno126 posted weigh in in the group weigh in
“MY START DATE IS 1/3/11 GROUP #57 MY LOSS FOR THE WEEK IS; 0 I think MY TOTAL JC LOSS IS 2.5 CW: 241.5 GW: 144 SW: 269 I HAVE 97.5 LBS LEFT”