karlawilliams

karlawilliams's Activity Feed

• karlawilliams burned 271.16 calories doing Cleaning - vacuuming, around home.

  Vacuuming around the home is a calorie-burner, in addition to a... read more at The Daily Plate.

• karlawilliams burned 394.63 calories doing Walking - 4 mph.

  For most healthy individuals, walking at a 4-mph pace is a good way... read more at The Daily Plate.

• karlawilliams burned 197.31 calories doing Walking - 4 mph.

  For most healthy individuals, walking at a 4-mph pace is a good way... read more at The Daily Plate.

• karlawilliams burned 273.31 calories doing Cleaning: light dusting, straightening.

  Tidying the house doesn't just take another item of your long to-do... read more at The Daily Plate.

• karlawilliams burned 233.51 calories doing Bicycling - 10-11.9 mph (light).

  Bicycling at a pace of 10 to 11.9 mph at a light pace is one way to... read more at The Daily Plate.

• karlawilliams burned 233.51 calories doing Bicycling - 10-11.9 mph (light).

  Bicycling at a pace of 10 to 11.9 mph at a light pace is one way to... read more at The Daily Plate.

• karlawilliams burned 233.51 calories doing Bicycling - 10-11.9 mph (light).

  Bicycling at a pace of 10 to 11.9 mph at a light pace is one way to... read more at The Daily Plate.

• karlawilliams burned 25.00 calories doing Other (Manual).

  Note: This is a special "holder"... read more at The Daily Plate.

• karlawilliams burned 400.00 calories doing Other (Manual).

  Note: This is a special "holder"... read more at The Daily Plate.

• karlawilliams burned 430.00 calories doing Other (Manual).

  Note: This is a special "holder"... read more at The Daily Plate.