See all kellyjohannsen's badges
kellyjohannsen
Badges
Photos
No photos uploaded yet.
Foods Added
- • Roasted Chicken and Butternut Squash with Herbed Wine Sauce (Cooking Light)
- • Portuguese Pork With Red Peppers
- • Gazpacho Soup
- • Light No Sugar Added Strawberry Banana Supreme Yogurt
- • Light No Sugar Added Yogurt Mixed Berry
- • Light Superfruit Raspberry Cranberry Yogurt
See all foods added by kellyjohannsen
kellyjohannsen Profile
Name: Kelly Johannsen
Location: Madison, WI
What I do: Laugh. A lot.
Joined: January 3, 2008
Last signed in: May 24, 2012
About Me
I find this about me section. Especially since the last time I wrote on it was in January of 2008. There were references to Tiger Woods that made me laugh. That was before the scandal.
Anywho!
I am now writing this again. It's January of 2011. I can't believe I have been telling Lance Armstrong what I eat for 3 years.
As I was saying, it's January 2011. I, for the first time in my life, am actually on some sort of committed diet and fitness program. Fitness program isn't a big change, diet is. I am a freaking hungry, hungry hippo. I am hoping to change that into a satisfied frog (I believe I have a T-shirt that is from this restaurant in AZ). I need to get the eating under control!
I just started the Farrell's Extreme Body Shaping 10-week session. I am on day 4 of 60 (workout and diet days, I get one free day a week). So far, I like it. I finally feel like I am taking something seriously. And I only have to take it seriously for 10 weeks at a time. I can do ten weeks. I am almost one week in already. The only issue I have so far is that I am at the gym at 6:15 every morning. 6:15 is early.
Enough complaining. Soon I will look exactly like Marissa Miller. I know it. :-)
So yeah. That's me. In a nutshell, right now.
Off to eat the perfect blend of carbs and protein, plus drink 80oz. of H2O. Awesome.
Anywho!
I am now writing this again. It's January of 2011. I can't believe I have been telling Lance Armstrong what I eat for 3 years.
As I was saying, it's January 2011. I, for the first time in my life, am actually on some sort of committed diet and fitness program. Fitness program isn't a big change, diet is. I am a freaking hungry, hungry hippo. I am hoping to change that into a satisfied frog (I believe I have a T-shirt that is from this restaurant in AZ). I need to get the eating under control!
I just started the Farrell's Extreme Body Shaping 10-week session. I am on day 4 of 60 (workout and diet days, I get one free day a week). So far, I like it. I finally feel like I am taking something seriously. And I only have to take it seriously for 10 weeks at a time. I can do ten weeks. I am almost one week in already. The only issue I have so far is that I am at the gym at 6:15 every morning. 6:15 is early.
Enough complaining. Soon I will look exactly like Marissa Miller. I know it. :-)
So yeah. That's me. In a nutshell, right now.
Off to eat the perfect blend of carbs and protein, plus drink 80oz. of H2O. Awesome.
Food Diary
Blog
-
We're sorry but kellyjohannsen has not posted any blogs yet.
kellyjohannsen's Activity Feed
-
kellyjohannsen burned 173.34 calories doing Weight lifting: light (free weights, nautilus, universal).
Weight lifting activities that involve light free weights, a... read more at The Daily Plate.
-
kellyjohannsen burned 159.60 calories doing Bicycling: 12-14 mph, leisure, moderate.
Bicycling exercises for leisure at a moderate pace of 12-14 mph are... read more at The Daily Plate.
-
kellyjohannsen burned 478.80 calories doing Bicycling: 16-19 mph, not drafting.
Bicycling at a pace of 16-19 mph, not drafting, requires superior... read more at The Daily Plate.
-
kellyjohannsen burned 478.80 calories doing Kickboxing.
Kickboxing is a high intensity cardiovascular exercise that... read more at The Daily Plate.
-
kellyjohannsen burned 182.25 calories doing Weight lifting: light (free weights, nautilus, universal).
Weight lifting activities that involve light free weights, a... read more at The Daily Plate.
-
kellyjohannsen burned 20.25 calories doing Walk: 2.5 mph (24min/mi).
This activity refers specifically to walking a 24-minute mile. ... read more at The Daily Plate.
-
kellyjohannsen burned 45.90 calories doing Walk: 3 mph (20 min/mi).
This activity refers specifically to walking a 20-minute mile. ... read more at The Daily Plate.
-
kellyjohannsen burned 158.16 calories doing Pilates.
Pilates is a system designed to strengthen muscles and increase... read more at The Daily Plate.
-
kellyjohannsen burned 158.16 calories doing Weight lifting: light (free weights, nautilus, universal).
Weight lifting activities that involve light free weights, a... read more at The Daily Plate.
-
kellyjohannsen burned 428.80 calories doing Kickboxing.
Kickboxing is a high intensity cardiovascular exercise that... read more at The Daily Plate.
My Dares
Friends
- See all of kellyjohannsen's friends
- Find other friends
Groups
- kellyjohannsen hasn't favorited any Groups yet.