kgeiger12

kgeiger12's Activity Feed

• kgeiger12 burned 378.75 calories doing Weight Lifting - free weights or machine, vigorous.

  Integrating vigorous weight lifting into your physical fitness... read more at The Daily Plate.

• kgeiger12 burned 394.20 calories doing Weight lifting: vigorous (free weights, nautilus, universal).

  Weight lifting activities at a vigorous level may involve heavy... read more at The Daily Plate.

• kgeiger12 burned 350.40 calories doing Running: 5 mph (12 min/mile).

  Running at a pace of 5-12 mph or a 12-minute mile is a slow to... read more at The Daily Plate.

• kgeiger12 burned 700.80 calories doing Running: 10 mph (6 min/mile).

  Running at a pace of 10 mph or 6 minutes per mile is a challenging... read more at The Daily Plate.

• kgeiger12 burned 394.20 calories doing Weight lifting: vigorous (free weights, nautilus, universal).

  Weight lifting activities at a vigorous level may involve heavy... read more at The Daily Plate.

• kgeiger12 burned 262.80 calories doing Cleaning house: general.

  Cleaning the house keeps you on your feet. Whether you're... read more at The Daily Plate.

• kgeiger12 burned 385.44 calories doing Walking (briskly).

  Walking is a leisure activity that helps burn calories, too! Brisk... read more at The Daily Plate.

• kgeiger12 burned 289.08 calories doing Walking (briskly).

  Walking is a leisure activity that helps burn calories, too! Brisk... read more at The Daily Plate.

• kgeiger12 burned 173.74 calories doing Walk: 3 mph (20 min/mi).

  This activity refers specifically to walking a 20-minute mile. ... read more at The Daily Plate.

• kgeiger12 burned 175.20 calories doing Running: 5 mph (12 min/mile).

  Running at a pace of 5-12 mph or a 12-minute mile is a slow to... read more at The Daily Plate.