KissMeKate517

KissMeKate517's Activity Feed

• KissMeKate517 burned 116.88 calories doing Weight lifting: light (free weights, nautilus, universal).

  From Wikipedia: ... read more at The Daily Plate.

• KissMeKate517 burned 309.26 calories doing Calisthenics - light or moderate.

  Calisthenics performed at a light to moderate pace involve... read more at The Daily Plate.

• KissMeKate517 burned 147.27 calories doing Hatha Yoga.

  Hatha yoga is quickly becoming a popular form of exercise for all... read more at The Daily Plate.

• KissMeKate517 is now friends with Burning_Cupcake

• KissMeKate517 is now friends with Officerswife

• KissMeKate517 posted Weigh-in in the group Weigh-in
  “I'm content with my loss--heading in the right direction!  The scale did tease me again and get me all excited by saying I was a pound less than I am now closer to the middle of the week--I behaved--ate well, exercised--but it was back up by today. That is okay though, because this really is reasonable. And I'm happy to see that our hard work is paying off! My husband has now lost about 13 pounds over the last 6 weeks with me---so I'm super proud of him too! Start Date was July 13 2008 Group Number 13 Weekly change -2.2 pounds Total loss -49.6 pounds Total left 50.4 pounds   Okay! Just .4 away from being halfway there again!  Two half-ways actually...half-way to losing BACK what I regained (20 pounds--I've now lost 9.6 of those back) and losing the rest of my 100 pounds...  Here we go!!!   Also, some incentives to look forward to---I am a bridesmaid for a friends wedding in July (which is also around our first anniversary!) so I'm excited to look great for that. AND my hubby and I are going to Hawaii in October!!!”

• KissMeKate517 posted Late Weigh-in in the group Late Weigh-in
  “I weighed myself Monday morning--I just got sidetracked and never ended up posting it here!   Here are the results:     Group 13     Start Date 07/13/2009     Weekly Change -1.2     Total Loss -47.0     Total Remaining 53.0       yay. That was a bigger step in the right direction. It's down even more now--hopefully it will get even lower by the time I report back again! Congrats to everyone else for a job well done this week, and thank you, as always, for the support!   P.s. I know that the totals don't quite match up with what I reported last week. I must have gotten some numbers mixed up somehow but this is how it is according to the chart I'm keeping at home.”

• KissMeKate517 posted Weigh-in in the group Weigh-in
  “start date 07/11/08 group 13 weekly change -0.2 pounds total loss -46.2 pounds left to lose 53.8 pounds   I'm a little frustrated. My weight went down a total of 1.2 pounds two days in a row this week, and then 1.4 pounds the day after. I was convinced that was right. I only went to one yoga class this week--but I did jog my mile a few times, and really the most "bad" food choices I made were toward the beginning of the week.  I'm frustrated because I've been back in this game for about 5 weeks--and over that period of time I've only lost a little over 5 pounds. It's just much slower than I'm used to--of course, that's still great progress--because--over the course of a year if I continued that rate I would lose 52 total pounds---(which means that exactly one year from now I would only be 1.8 pounds away from my goal). Of course we all want that faster--I can learn from this week and try harder--but I guess I can take comfort in knowing that I can do this and get BIG results even if it's going slower than I would like.  ”

• KissMeKate517 burned 305.45 calories doing Stretching: mild, hatha yoga.

  Stretching exercises such as mild hatha yoga can improve muscle... read more at The Daily Plate.

• KissMeKate517 burned 124.34 calories doing Jogging - general.

  Jogging at a moderate pace is a great way to increase the heart... read more at The Daily Plate.