klacswimmom

klacswimmom's Activity Feed

• klacswimmom burned 421.92 calories doing Weight lifting: vigorous (free weights, nautilus, universal).

  Weight lifting activities at a vigorous level may involve heavy... read more at The Daily Plate.

• klacswimmom burned 159.48 calories doing Driving - light vehicle (e.g., car, pick-up).

  Driving a light vehicle such as a car or pick-up truck requires... read more at The Daily Plate.

• klacswimmom burned 99.68 calories doing Walking - 2 mph.

  According to the American College of Sports Medicine, moderate... read more at The Daily Plate.

• klacswimmom burned 398.71 calories doing Weight Lifting - free weights or machine, vigorous.

  Integrating vigorous weight lifting into your physical fitness... read more at The Daily Plate.

• klacswimmom burned 225.00 calories doing Other (Manual).

  Note: This is a special "holder"... read more at The Daily Plate.

• klacswimmom burned 358.84 calories doing Weight Lifting - free weights or machine, vigorous.

  Integrating vigorous weight lifting into your physical fitness... read more at The Daily Plate.

• klacswimmom burned 69.11 calories doing Walk: 2 mph (30 min/mi).

  Walking is a leisure activity that helps burn calories, too! Brisk... read more at The Daily Plate.

• klacswimmom burned 132.90 calories doing Walk: 2.5 mph (24min/mi).

  This activity refers specifically to walking a 24-minute mile. ... read more at The Daily Plate.

• klacswimmom burned 200.94 calories doing Weight Lifting - free weights or machine, moderate.

  Weight lifting is part of a well-balanced physical fitness program.... read more at The Daily Plate.

• klacswimmom burned 110.02 calories doing Bicycling - stationary, light.

  Bicycling activities that take place on a stationary bike at a... read more at The Daily Plate.